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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 oz. bean thread noodles
  • 3 oz. fresh shiitake or button mushrooms
  • 2 tsp. canola oil
  • 3 scallions, thinly sliced with white...
  • 1 small carrot, halved lengthwise and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1 cup sushi rice
  • 1 medium sweet potato, cut into fry s...
  • about 6 small potatoes (like Yukon go...
  • 1 large carrot, cut into matchsticks
  • 1 zucchini, cut into matchsticks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 32-oz containers low-sodium chicken...
  • 1 2-inch piece fresh ginger, peeled a...
  • 1 16-oz package frozen pot sticker du...
  • 2 medium carrots, halved lengthwise a...
  • 4 ozs shiitake or white mushrooms, st...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp coconut oil
  • 1 small purple onion
  • 3 cloves garlic, chopped
  • 4 stalks celery, diced
  • 2 Tbsps shredded ginger
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vegetable...
  • 2 cups water
  • 1 cup shelled edamame
  • 3 scallions, sliced
  • 2 tsps grated fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups water
  • 1/4 cup white or red miso
  • Salt
  • 1 cup frozen shelled edamame
  • 4 ozs baby spinach (4 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp Oil
  • 1 lb Butternut Squash, Peeled and Diced
  • 2 Tbsps Fresh Ginger, Grated
  • 3 Tbsps Dark Miso Paste
  • 2 1/2 Cups Water
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 lb sweet potatoes
  • 1 Tbsp canola oil
  • 2 cloves garlic, chopped
  • 1 shallot, chopped
  • 1/8 tsp red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 lb sweet potatoes
  • 1 Tbsp canola oil
  • 2 cloves garlic, chopped
  • 1 shallot, chopped
  • 1/8 tsp red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 egg whites
  • 2 qts fish stock, chilled
  • 1 lemon, juiced
  • 3/4 lb lean fish scraps and shrimp sh...
  • 1 lb edamame (immature soybeans in th...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cloves garlic minced
  • 1 1/2 tsps chopped fresh thyme
  • 1/4 tsp salt
  • 1/4 tsp lemon pepper
  • 1 lb raw shrimp (26-30 per lb), peele...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp. canola oil or olive oil
  • 2 leeks (white part only), split, rin...
  • 2 cloves garlic , minced
  • 1 medium bunch chard (about 1/2 lb)
  • 4 medium carrots (about 3/4 lb), peel...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 halibut fillets (6 ozs each)
  • Coarse salt and ground pepper
  • 1 cup quinoa
  • 2 Tbsps peanut oil
  • 1 piece fresh ginger (about 2 inches)...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vegetable...
  • 2 cups water
  • 1 cup shelled edamame
  • 3 scallions, sliced
  • 2 tsps grated fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cloves garlic minced
  • 1 red bell pepper diced
  • 1 1/2 tsps chopped fresh thyme
  • 1/4 tsp salt
  • 1/4 tsp lemon pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 cups dashi stock
  • 2 eggs
  • 1/2 tsp sea salt
  • 1 Tbsp grapeseed oil
  • black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) canola or olive oil
  • 2 leeks (white part only) split, rins...
  • 2 clove(s) garlic minced
  • 1 bunch(es) chard (about 1/2 lb)
  • 4 medium carrots peeled and coarsly c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) canola or olive oil
  • 2 leeks (white part only) split, rins...
  • 2 clove(s) garlic minced
  • 1 bunch(es) chard (about 1/2 lb)
  • 4 medium carrots peeled and coarsly c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
  • 1/2 cup Tamari (dark soy sauce)
  • 1-inch knob ginger, peeled and left w...
  • 1 cup orange marmalade
  • Freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 10-oz package frozen corn, (about...
  • 1 lb raw shrimp, (26-30 per lb), pee...
  • 1 bunch scallions, sliced, or 1 mediu...
  • 1 red bell pepper, diced
  • 1 Tbsp cider vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 scallions, thinly sliced with white...
  • 2 ozs bean thread noodles
  • 1 small carrot , halved lengthwise an...
  • tamari soy sauce (optional)
  • 4-6 Tbsps dark miso
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 1-oz. pkg. dried shiitake mushrooms
  • 2 cups boiling water
  • 1 1/2 tsp. olive oil
  • 3 cloves garlic, minced
  • 1/2 cup sliced scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup frozen shelled edamame
  • 1/4 cup lite coconut milk
  • 2 cloves garlic, finely chopped
  • 1 Tbs. grated fresh ginger
  • 1 Tbs. Thai red curry paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsps instant dashi powder, see Note
  • 4 cups water
  • 2 tsps finely grated fresh ginger
  • 1/4 lb shiitake mushrooms, stemmed an...
  • 1/2 cup shelled edamame (3 ozs)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsps instant dashi powder (see Note)
  • 4 cups water
  • 2 tsps finely grated fresh ginger
  • 1/4 lb shiitake mushrooms, stemmed an...
  • 1/2 cup shelled edamame (3 ozs)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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