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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 10 1/2 ozs fresh or frozen edamame be...
  • 3 1/2 cups konbu stock (directions fo...
  • 1 tsp salt
  • 2 tsps soy sauce
  • 4 shiso leaves, finely shredded, opti...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp Olive Oil
  • 1 medium onion, finely chopped
  • 1 x potato, peeled and cut into small...
  • 750 g frozen edamame beans, defrosted
  • 1 qtvegetable stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 spring onions, cleaned and coarsely...
  • 225 g /8oz frozen peas
  • 225 g /8oz frozen edamame (soy beans)
  • 1 TB extra virgin olive oil
  • ¼ tsp fine sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2/3 cup red miso*
  • 2 cups frozen edamame
  • 14 ozs firm tofu, cut into 1/2-in. cubes
  • 1 1/2 tsps soy sauce
  • 1 sheet nori, halved and sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp. grapeseed or another neutral...
  • 1 small shallot, finely minced
  • 5 cups water
  • 2 stalks fresh lemongrass, chopped an...
  • 1 28 oz can crushed tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 1 x onion, diced
  • 1 x shallot, diced
  • 1 x celery stalk, diced
  • 2 tbsp olive oil
  • 3 cup shelled edamame
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 oz. bean thread noodles
  • 3 oz. fresh shiitake or button mushrooms
  • 2 tsp. canola oil
  • 3 scallions, thinly sliced with white...
  • 1 small carrot, halved lengthwise and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 32-oz containers low-sodium chicken...
  • 1 2-inch piece fresh ginger, peeled a...
  • 1 16-oz package frozen pot sticker du...
  • 2 medium carrots, halved lengthwise a...
  • 4 ozs shiitake or white mushrooms, st...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 1/2 cups chicken stock
  • 1 1/2 Tbsps butter
  • 1 1/2 Tbsps vegetable oil
  • 3/4 lb shelled edamame
  • 1/2 small onion, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 5 cups water
  • 1/4 cup white or red miso
  • Salt
  • 1 cup frozen shelled edamame
  • 4 ozs baby spinach (4 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 Tbsp Oil
  • 1 lb Butternut Squash, Peeled and Diced
  • 2 Tbsps Fresh Ginger, Grated
  • 3 Tbsps Dark Miso Paste
  • 2 1/2 Cups Water
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs frozen shelled edamame (gre...
  • 2 cups fat-free, less-sodium chicken...
  • 1/4 cup chopped shallots
  • 2 peeled avocados, cut into quarters
  • 4 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
  • 1 Tbsp olive oil
  • 1 cup sliced leeks, white and light g...
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 2 cups Arborio rice
  • 1 cup dry white wine (such as Sauvign...
  • 4 1/2 cups low-sodium vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 egg whites
  • 2 qts fish stock, chilled
  • 1 lemon, juiced
  • 3/4 lb lean fish scraps and shrimp sh...
  • 1 lb edamame (immature soybeans in th...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 Tbs. plus 1 tsp. sesame oil, plus m...
  • 11/2 cups China black rice, rinsed an...
  • 1 16-oz. pkg. frozen vegetable blend...
  • 8 green onions, cut into 1-inch lengt...
  • 1 cup kimchee, coarsely chopped
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 17 Ingredients
  • 3 ozs chilean sea bass or other fatty...
  • 1 egg
  • 1/4 cup heavy cream
  • Salt and black pepper to taste
  • 1/2 lb crab leg meat, picked over
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 20 frozen gyoza or potstickers
  • 1 49-oz can low-sodium chicken broth
  • 3 cups water
  • Small bunch kale or chard or 1/2 bunc...
  • 1 Tbsp low-sodium soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 halibut fillets (6 ozs each)
  • Coarse salt and ground pepper
  • 1 cup quinoa
  • 2 Tbsps peanut oil
  • 1 piece fresh ginger (about 2 inches)...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 oz scallops, roughly chopped
  • 1 t kosher salt
  • 1 egg white
  • 12 oz lump crab meat
  • 2 T green onion, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 oz. rice vermicelli
  • 1 8-oz. pkg. tempeh, cubed
  • 2 green onions, white parts whole, gr...
  • 1 Tbs. peanut oil
  • 1 16-oz. pkg. frozen stir-fry vegetab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 cup finely diced onion
  • 2 Tbsps minced shallots
  • 2 cups Arborio rice
  • 1/2 cup dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium red onion, chopped
  • 3 cups fat-free, reduced-sodium chick...
  • 1 medium yellow-fleshed potato, peele...
  • 1 (15-oz) can kidney beans, drained
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp olive oil
  • 2 tbsp Earth Balance Buttery Stick
  • 1/2 cup cashew cream
  • 1/2 cup white wine
  • 2 oz. brandy
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
  • 1 medium onion, chopped (1 1/2 cups)
  • 1 medium carrot, chopped ( 1/2 cup)
  • 4 cups vegetable broth
  • 1/4 lb. red new potatoes, cut into 1-...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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