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Gluten free
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Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 spring onions, cleaned and coarsely...
  • 225 g /8oz frozen peas
  • 225 g /8oz frozen edamame (soy beans)
  • 1 TB extra virgin olive oil
  • ¼ tsp fine sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups of vegetable stock (I used pre...
  • 1/2 cup of brown rice (Heidi recommen...
  • 1 cup of snow peas, cut in half
  • 12 thin asparagus spears, cup in 8ths...
  • 1/2 cup of frozen edamame (just throw...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1/2 lb veggie sausage
  • 1 green onion, chopped
  • 1/2 tsp sesame oil
  • 1/2 tsp minced fresh ginger
  • 1 tsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive oil
  • 1 medium red onion
  • 1 poblano pepper, seeded and ribs rem...
  • 1 large carrot, peeled and finely cho...
  • 2 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups chicken broth [or vegetable br...
  • 4 Tbsp. I Can't Believe It's Not Butt...
  • 1/2 cup finely chopped shallots
  • 1/2 cup chopped carrots
  • 1 cup arborio rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 45 Ingredients
  • 5 chicken bones
  • 1 cup carrots, chopped
  • 1 cup onions, chopped
  • 1 cup celery, chopped
  • 1/2 cup ginger, chopped
  • Show all (45)
  • Nutrition by Foodily 98% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, diced
  • 1 large carrot, peeled and diced
  • 2 garlic cloves, minced
  • 1 Tbsp minced fresh ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
  • 2 Tbsp tamari or soy sauce
  • 1/2 cup coconut milk (I used light co...
  • 1/2 tsp fresh ginger, grated
  • 1 tsp candied ginger, chopped (optional)
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive or vegetable oil
  • 1 1/2 cups chopped sweet onions (3 me...
  • 3 medium cloves garlic, finely chopped
  • 12 oz dark-orange sweet potatoes (abo...
  • 1 1/4 cups uncooked pearl barley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps butter
  • 1 large onion, chopped (1 cup)
  • 1 medium red bell pepper, chopped (1...
  • 2 cloves garlic, finely chopped
  • 1 cup fresh or frozen (thawed) corn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
  • 2 small sweet onions, chopped
  • 3 garlic cloves, minced
  • 3 green onions, chopped
  • 1 tsp ground cinnamon
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 loaf crusty seed & cranberry raisin...
  • 1 tbsp extra virgin olive oil
  • 3 garlic cloves, minced
  • 1 cup peeled & finely chopped carrots
  • 1 bunch asparagus, ends broken off an...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
  • 1 packet miso soup mix
  • 1/4 cup liquid aminos "soy sauce"
  • OR 2 Tbsp traditional soy sauce
  • 1 cup sliced shiitake mushrooms
  • Show all (33)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 27 Ingredients
  • 3 Tbsps olive oil
  • 3 large carrots, peeled, sliced
  • 2 medium onions, sliced
  • 1 medium fresh fennel bulb, sliced
  • 1 medium celery root (celeriac), peel...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 10 1/2 ozs fresh or frozen edamame be...
  • 3 1/2 cups konbu stock (directions fo...
  • 1 tsp salt
  • 2 tsps soy sauce
  • 4 shiso leaves, finely shredded, opti...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) canola or olive oil
  • 2 leeks (white part only) split, rins...
  • 2 clove(s) garlic minced
  • 1 bunch(es) chard (about 1/2 lb)
  • 4 medium carrots peeled and coarsly c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2/3 cup red miso*
  • 2 cups frozen edamame
  • 14 ozs firm tofu, cut into 1/2-in. cubes
  • 1 1/2 tsps soy sauce
  • 1 sheet nori, halved and sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs frozen shelled edamame (gre...
  • 2 cups fat-free, less-sodium chicken...
  • 1/4 cup chopped shallots
  • 2 peeled avocados, cut into quarters
  • 4 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 2 cups Arborio rice
  • 1 cup dry white wine (such as Sauvign...
  • 4 1/2 cups low-sodium vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
  • 1 Tbsp olive oil
  • 1 cup sliced leeks, white and light g...
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 (2 1/2-lb) spaghetti squash
  • Cooking spray
  • 1/2 tsp salt, divided
  • 1 1/4 cups chopped fresh cilantro
  • 1 cup vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 ozs meatless soy chorizo (such as S...
  • 2 Tbsps extra-virgin olive oil
  • 2 1/4 cups chopped yellow onion (abou...
  • 1/4 tsp saffron threads, crushed
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 cloves garlic, peeled and thinly sl...
  • 3 Tbsps olive oil
  • 1/8 tsp red pepper flakes
  • 3 anchovy fillets or 1 tsp anchovy paste
  • 1 12-oz bag shelled edamame (soybeans...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 Tbsp canola oil
  • 1 1/2 cups finely chopped onion
  • 1 1/2 cups diced peeled Granny Smith...
  • 1 Tbsp all-purpose flour
  • 1 Tbsp curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large sweet potato, peeled and cut...
  • 1 large Yukon gold potato, peeled and...
  • 1 1/2 Tbsps olive oil
  • 1 cup chopped onion
  • 1/2 cup diced red bell pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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