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  • 13 Ingredients
  • 1 Tbs. olive oil
  • 3 large plum tomatoes, quartered
  • 4 oz. cremini mushrooms, quartered
  • 1 large onion, chopped
  • 1 large red bell pepper, cut into thi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 3 large plum tomatoes, quartered
  • 4 ozs crimini mushrooms, quartered
  • 1 large onion, sliced
  • 1 large red bell pepper, cut into 1/2...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps canola oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 carrot, sliced
  • 1/2 tsp oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 2 cups Arborio rice
  • 1 cup dry white wine (such as Sauvign...
  • 4 1/2 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 cup finely diced onion
  • 2 Tbsps minced shallots
  • 2 cups Arborio rice
  • 1/2 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 6 cloves garlic, peeled and thinly sl...
  • 3 Tbsps olive oil
  • 1/8 tsp red pepper flakes
  • 3 anchovy fillets or 1 tsp anchovy paste
  • 1 12-oz bag shelled edamame (soybeans...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium red onion, chopped
  • 3 cups fat-free, reduced-sodium chick...
  • 1 medium yellow-fleshed potato, peele...
  • 1 (15-oz) can kidney beans, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 (2 1/2-lb) spaghetti squash
  • Cooking spray
  • 1/2 tsp salt, divided
  • 1 1/4 cups chopped fresh cilantro
  • 1 cup vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps canola oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 carrot, sliced
  • 1/2 tsp oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
  • 1 Tbsp olive oil
  • 1 cup sliced leeks, white and light g...
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 medium red onion, chopped
  • 3 cups fat-free, reduced-sodium chick...
  • 1 medium yellow-fleshed potato, peele...
  • 1 (15-oz) can kidney beans, drained
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup small elbow macaroni
  • 1 large red bell pepper , cut into 1/...
  • 3 large fresh italian parsley sprigs
  • 1 large onion , sliced
  • 1 Tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2/3 cup reduced-fat ricotta cheese
  • 1 cup vegetable broth
  • 1 Tbsp olive oil
  • 1 shallot, finely chopped
  • 1/4 lb white button mushrooms, sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2/3 cup reduced-fat ricotta cheese
  • 1 cup vegetable broth
  • 1 Tbsp olive oil
  • 1 shallot, finely chopped
  • 1/4 lb white button mushrooms, sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup frozen corn
  • 1 1/2 cups edamame (I used frozen)
  • 1 cup whole wheat couscous
  • salt
  • 1 (14 1/2 oz) can no-salt-added diced...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp olive or vegetable oil
  • 1 1/2 cups chopped sweet onions (3 me...
  • 3 medium cloves garlic, finely chopped
  • 12 oz dark-orange sweet potatoes (abo...
  • 1 1/4 cups uncooked pearl barley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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