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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 spring onions, cleaned and coarsely...
  • 225 g /8oz frozen peas
  • 225 g /8oz frozen edamame (soy beans)
  • 1 TB extra virgin olive oil
  • ¼ tsp fine sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 x onion, diced
  • 1 x shallot, diced
  • 1 x celery stalk, diced
  • 2 tbsp olive oil
  • 3 cup shelled edamame
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs frozen shelled edamame (gre...
  • 2 cups fat-free, less-sodium chicken...
  • 1/4 cup chopped shallots
  • 2 peeled avocados, cut into quarters
  • 4 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Three 2-oz cans oil-packed flat ancho...
  • 10 garlic cloves, thinly sliced
  • 1 1/2 cups extra-virgin olive oil
  • 4 Tbsps cold unsalted butter
  • 1 tsp fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps light red or golden miso
  • 2 Tbsps tamari or soy sauce
  • 4 (6-oz) salmon fillets , skin removed
  • 6 large cloves garlic , peeled
  • 2 cups fresh or frozen shelled edamame
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 egg whites
  • 2 qts fish stock, chilled
  • 1 lemon, juiced
  • 3/4 lb lean fish scraps and shrimp sh...
  • 1 lb edamame (immature soybeans in th...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
  • 1 medium onion, chopped (1 1/2 cups)
  • 1 medium carrot, chopped ( 1/2 cup)
  • 4 cups vegetable broth
  • 1/4 lb. red new potatoes, cut into 1-...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, chopped
  • 1 cup packed basil leaves
  • Handful (1/4 cup or so) fresh cilantro
  • 14 oz package shelled edamame, thawed
  • 1/2 cup Vegetable Broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 tsp salt
  • 2 cups frozen shelled edamame, thawed...
  • 2 Tbsps lemon juice
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup drained and diced jarred roas...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp salt
  • 1/4 cup lemon juice
  • 3/4 cup dry white wine
  • 1/2 tsp herbes de Provence
  • 1 9-oz package frozen artichoke heart...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cups chicken broth [or vegetable br...
  • 4 Tbsp. I Can't Believe It's Not Butt...
  • 1/2 cup finely chopped shallots
  • 1/2 cup chopped carrots
  • 1 cup arborio rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 3/4 cup finely chopped onion
  • 1 3/4 tsps ground cumin
  • 1 garlic clove, minced
  • 1 14 1/2-oz can diced tomatoes in juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tbsp extra virgin olive oil
  • 2 small sweet onions, chopped
  • 3 garlic cloves, minced
  • 3 green onions, chopped
  • 1 tsp ground cinnamon
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 cups reduced-sodium fat-free chicke...
  • chopped fresh parsley (optional)
  • 1/4 tsp white pepper
  • 1 1/2 lbs frozen shelled edamame
  • 2 peeled avocados , cut into quarters
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
  • 1/2 cup Tamari (dark soy sauce)
  • 1-inch knob ginger, peeled and left w...
  • 1 cup orange marmalade
  • Freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 cubes chicken bouillon
  • 1 (1 lb) package frozen edamame (gree...
  • 1 tsp ground black pepper
  • 1/4 cup water
  • 2 (12 oz) packages small won ton wrap...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cloves garlic, chopped
  • 1 cup packed basil leaves
  • Handful (1/4 cup or so) fresh cilantro
  • 14 oz package shelled edamame, thawed
  • 1/2 cup vegetable broth
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsps instant dashi powder, see Note
  • 4 cups water
  • 2 tsps finely grated fresh ginger
  • 1/4 lb shiitake mushrooms, stemmed an...
  • 1/2 cup shelled edamame (3 ozs)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
  • 2 Tbsp tamari or soy sauce
  • 1/2 cup coconut milk (I used light co...
  • 1/2 tsp fresh ginger, grated
  • 1 tsp candied ginger, chopped (optional)
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 loaf crusty seed & cranberry raisin...
  • 1 tbsp extra virgin olive oil
  • 3 garlic cloves, minced
  • 1 cup peeled & finely chopped carrots
  • 1 bunch asparagus, ends broken off an...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps tamari or soy sauce
  • 1/2 tsp salt
  • 4 (6 oz) salmon fillets , skin removed
  • 1 Tbsp grapeseed oil or rice oil
  • 2 cups edamame (fresh or frozen shelled)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsps instant dashi powder (see Note)
  • 4 cups water
  • 2 tsps finely grated fresh ginger
  • 1/4 lb shiitake mushrooms, stemmed an...
  • 1/2 cup shelled edamame (3 ozs)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
  • 1 packet miso soup mix
  • 1/4 cup liquid aminos "soy sauce"
  • OR 2 Tbsp traditional soy sauce
  • 1 cup sliced shiitake mushrooms
  • Show all (33)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/16 tsp pepper
  • 1/4 tsp ground ginger
  • 1 Tbsp green chili pepper , from a ca...
  • 1/4 cup onion , diced
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 (6-oz) package frozen okra, defrost...
  • 1 tsp chopped chives
  • 1 cup white rice
  • 2 Tbsps tomato paste
  • 1 oz fresh ginger root (about 1 1/2-i...
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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