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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 baguette
  • 3 Tbsps chopped fresh parsley
  • 1/2 cup plus 2 Tbsps extra virgin oli...
  • 2 cloves garlic, lightly crushed
  • 1 Tbsp chopped fresh rosemary
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  • Nutrition by Foodily 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 (2 1/2-lb) spaghetti squash
  • Cooking spray
  • 1/2 tsp salt, divided
  • 1 1/4 cups chopped fresh cilantro
  • 1 cup vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp coconut oil
  • 1 small purple onion
  • 3 cloves garlic, chopped
  • 4 stalks celery, diced
  • 2 Tbsps shredded ginger
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. olive oil
  • 1 large onion, chopped (2 cups)
  • 1/4 tsp. ground nutmeg
  • 6 cups low-sodium vegetable broth
  • 3 cups frozen shelled edamame
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1 cup sushi rice
  • 1 medium sweet potato, cut into fry s...
  • about 6 small potatoes (like Yukon go...
  • 1 large carrot, cut into matchsticks
  • 1 zucchini, cut into matchsticks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1-oz dry scallops, soaked in water ov...
  • 3/4 Tbsp lemongrass, finely minced
  • 1 tsp chicken bouillon
  • 1/2 tsp finely ground black pepper
  • 1 Tbsp sugar
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vegetable...
  • 2 cups water
  • 1 cup shelled edamame
  • 3 scallions, sliced
  • 2 tsps grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. olive oil
  • 3 large plum tomatoes, quartered
  • 4 oz. cremini mushrooms, quartered
  • 1 large onion, chopped
  • 1 large red bell pepper, cut into thi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown Rice
  • 1 cup Carrots, sliced in thin rounds
  • 2 stalks Celery, diced
  • 1 large Yellow Onion, diced
  • 2 tsps Thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1/2 lb veggie sausage
  • 1 green onion, chopped
  • 1/2 tsp sesame oil
  • 1/2 tsp minced fresh ginger
  • 1 tsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups of vegetable stock (I used pre...
  • 1/2 cup of brown rice (Heidi recommen...
  • 1 cup of snow peas, cut in half
  • 12 thin asparagus spears, cup in 8ths...
  • 1/2 cup of frozen edamame (just throw...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 tbsp vegetable oil
  • 3 carrots , sliced
  • 2 celery stalks , sliced
  • 1 onion , chopped
  • 2 cloves of garlic , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 lb sweet potatoes
  • 1 Tbsp canola oil
  • 2 cloves garlic, chopped
  • 1 shallot, chopped
  • 1/8 tsp red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Three 2-oz cans oil-packed flat ancho...
  • 10 garlic cloves, thinly sliced
  • 1 1/2 cups extra-virgin olive oil
  • 4 Tbsps cold unsalted butter
  • 1 tsp fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 3 large plum tomatoes, quartered
  • 4 ozs crimini mushrooms, quartered
  • 1 large onion, sliced
  • 1 large red bell pepper, cut into 1/2...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 6 cloves garlic, peeled and thinly sl...
  • 3 Tbsps olive oil
  • 1/8 tsp red pepper flakes
  • 3 anchovy fillets or 1 tsp anchovy paste
  • 1 12-oz bag shelled edamame (soybeans...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, chopped
  • 1 cup packed basil leaves
  • Handful (1/4 cup or so) fresh cilantro
  • 14 oz package shelled edamame, thawed
  • 1/2 cup Vegetable Broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 6 ozs meatless soy chorizo (such as S...
  • 2 Tbsps extra-virgin olive oil
  • 2 1/4 cups chopped yellow onion (abou...
  • 1/4 tsp saffron threads, crushed
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 lb sweet potatoes
  • 1 Tbsp canola oil
  • 2 cloves garlic, chopped
  • 1 shallot, chopped
  • 1/8 tsp red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 3/4 cup finely chopped onion
  • 1 3/4 tsps ground cumin
  • 1 garlic clove, minced
  • 1 14 1/2-oz can diced tomatoes in juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsps light red or golden miso
  • 2 Tbsps tamari or soy sauce
  • 4 (6-oz) salmon fillets , skin removed
  • 6 large cloves garlic , peeled
  • 2 cups fresh or frozen shelled edamame
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups fat-free, low-sodium vegetable...
  • 2 cups water
  • 1 cup shelled edamame
  • 3 scallions, sliced
  • 2 tsps grated fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 tsp crushed red pepper flakes
  • 1 Tbsps rice vinegar
  • Black and white sesame seeds
  • 1 cup vegetable broth
  • 1 cup chopped carrots
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp. canola oil or olive oil
  • 2 leeks (white part only), split, rin...
  • 2 cloves garlic , minced
  • 1 medium bunch chard (about 1/2 lb)
  • 4 medium carrots (about 3/4 lb), peel...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large leek (white and pale green pa...
  • 1 celery rib, cut into 1/2-inch pieces
  • 1 large carrot, cut into 1/2-inch pieces
  • 1 garlic clove, finely chopped
  • 1 large thyme sprig
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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