• 9 Ingredients
  • 2 tsp. olive oil
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  • 1 large onion, chopped (2 cups)
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  • 1/4 tsp. ground nutmeg
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  • 6 cups low-sodium vegetable broth
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  • 3 cups frozen shelled edamame
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 oz. bean thread noodles
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  • 3 oz. fresh shiitake or button m...
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  • 2 tsp. canola oil
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  • 3 scallions, thinly sliced with...
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  • 1 small carrot, halved lengthwis...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 Tbs. plus 1 tsp. sesame oil, p...
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  • 11/2 cups China black rice, rins...
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  • 1 16-oz. pkg. frozen vegetable b...
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  • 8 green onions, cut into 1-inch...
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  • 1 cup kimchee, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 oz. rice vermicelli
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  • 1 8-oz. pkg. tempeh, cubed
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  • 2 green onions, white parts whol...
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  • 1 Tbs. peanut oil
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  • 1 16-oz. pkg. frozen stir-fry ve...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 3 large plum tomatoes, quartered
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  • 4 oz. cremini mushrooms, quartered
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  • 1 large onion, chopped
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  • 1 large red bell pepper, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 1 medium onion, chopped (1 1/2 c...
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  • 1 medium carrot, chopped ( 1/2 cup)
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  • 4 cups vegetable broth
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  • 1/4 lb. red new potatoes, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1-oz. pkg. dried shiitake mush...
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  • 2 cups boiling water
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  • 1 1/2 tsp. olive oil
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  • 3 cloves garlic, minced
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  • 1/2 cup sliced scallions
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 16-oz. pkg. frozen shelled eda...
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  • 1 cup wild rice, rinsed
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  • 3 1/2 cups water
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  • 2 Tbs. onion soup mix
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  • 1 1/2 tsp. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all