HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
    -
    +
  • 1 1/3 cups hummus
    -
    +
  • 1 cup peeled and grated carrots
    -
    +
  • 1 large cucumber
    -
    +
  • 8 slices ripe plum tomato (from...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 oz canned salmon, drained
    -
    +
  • 4 oz thick plain Greek yogurt
    -
    +
  • 4 oz mashed soy beans (edamame)
    -
    +
  • 1 tsp curry powder
    -
    +
  • 2 tsp. minced onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 1 1/2 cups frozen shelled edamame
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup canned white or cannellini...
    -
    +
  • 3 ounces reduced-fat feta cheese...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup water
    -
    +
  • 1 1/2 cups frozen shelled edamame
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup canned white or cannellini...
    -
    +
  • 3 ounces reduced-fat feta cheese...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all