• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
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  • 12 frozen dumplings, pot sticker...
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  • 2 shallots, thinly sliced
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon Asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shelled edamame, or soy b...
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  • 2 x meyer lemons or regular lemons
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  • 5 x shiso leaves, sliced into a...
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  • 3 tbsp fruity extra virgin olive...
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  • 2 tbsp rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 4 cups (12 oz) cremini mushrooms...
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  • 1 16 oz package frozen shelled e...
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  • 1 cup (4 oz) sugar snap peas, sl...
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  • 1 teaspoon fresh ginger, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons white miso
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound shelled edamame
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    +
  • 1 tbsp sesame seed oil
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    +
  • 1 tbsp rice wine vinegar
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    +
  • 2 tbsp soy sauce
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    +
  • 1 tsp chili sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium orange
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  • 2 tablespoons rice vinegar
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    +
  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon freshly grated lemo...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 oz. dried mushrooms, preferabl...
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    +
  • 1/2 cup fresh or frozen edamame
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    +
  • 1/2 cup thinly sliced cilantro
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    +
  • 3 cloves garlic, minced
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    +
  • 2 serrano chiles, stemmed and th...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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    +
  • 1/2 cup cooked, cooled quinoa
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    +
  • 1 green onion, chopped
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    +
  • 1/4 cup edamame
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 cup fresh/frozen shelled edamame
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    +
  • 2 tbsp rice vinegar
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    +
  • 1-2 tsp brown sugar
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    +
  • 1/4 tsp salt
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    +
  • 2 tsp Toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small beets (1 ounce each), tr...
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  • 2 cups shelled edamame (1/2 pound)
    -
    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups shelled edamame , cooked
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    +
  • 1 tbsp yuzu, or other citrus juice
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    +
  • 5 x shiso leaves,sliced into chi...
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    +
  • 2 tbsp Extra Virgin Olive Oil
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    +
  • 1 tbsp rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large lemons, very thinly slic...
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    +
  • 1 cup plus 1 tablespoon granulat...
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    +
  • 1 1/4 pounds frozen shelled edam...
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    +
  • 1 head of celery, thinly sliced...
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    +
  • 2 fennel bulbs—trimmed, cored an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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    +
  • 1 cup frozen shelled edamame
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons La Choy® Soy Sauce
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1 tablespoon Peter Pan® Creamy P...
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    +
  • 3 cups tri-color coleslaw mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup honey
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    +
  • ¼ cup vegetable oil
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    +
  • ¼ cup unseasoned rice vinegar
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    +
  • 1 Tbsp soy sauce
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    +
  • 1 tsp Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups frozen shelled edamame
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 1/2 piece fresh ginger, peeled...
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    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups cooked shelled edamame (c...
    -
    +
  • 1 tablespoon yuzu juice, or a co...
    -
    +
  • 10 shiso leaves
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    +
  • 2 tablespoons walnut oil (or oth...
    -
    +
  • 2 teaspoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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    +
  • 2 c. water
    -
    +
  • 1/2 c. rice wine vinegar
    -
    +
  • 6 Tbsp. grapeseed oil*
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    +
  • 2 Tbsp. flax oil*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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