• 7 Ingredients
  • 3 medium golden beets
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 1 cup thawed frozen shelled edamame
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  • Coarse salt and pepper
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  • 1 tablespoon red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves garlic, chopped
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  • 1 cup packed basil leaves
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  • Handful (1/4 cup or so) fresh ci...
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  • 14 oz package shelled edamame, t...
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  • 1/2 cup vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Smoked Tofu 100gr
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  • A handful of toasted cashew nuts
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  • A handful of Chives
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  • Steamed edamame beans 100gr
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  • 2 gems lettuce heads
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Boiled edamame beans 100 gr
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  • Hijiki seaweed 5 gr
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    +
  • Rocket (Arugula) 100 gr
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    +
  • Toasted Sesame seeds
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  • 2 Spring onions
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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  • Kosher salt
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  • 2 10-ounce packages frozen peas
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Fresh White Mushrooms 100gr
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  • Steamed edamame beans 50gr
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    +
  • 1 Raw Beetroot grated
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  • Romain lettuce 50gr
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    +
  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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    +
  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup pearl (Israeli) cous cous
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  • 2 cups chicken stock (homemade i...
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    +
  • 1/2 a ripe avocado
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  • Juice of 1/2 a lemon
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    +
  • 5 tablespoons avocado oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup chickpeas, drained and rin...
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  • ½ cup short grain brown rice, co...
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    +
  • ¼ cup pecans
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    +
  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
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    +
  • 2 ruby grapefruits, peeled and c...
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    +
  • 1 cup walnuts, toasted and finel...
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    +
  • 3 tablespoons Italian parsley, m...
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    +
  • 3 tablespoons fresh mint leaves,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 cup wheat berries
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    +
  • 3 1/2 cups water
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    +
  • 1 Spanish onion, diced
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    +
  • 1 bay leaf
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    +
  • Salt to taste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
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  • 2 teaspoons white miso
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 1/2 daikon radish or 3 small rad...
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    +
  • 6 tablespoons pumpkin seeds, toa...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole-grain wrap
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    +
  • 8 inches
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    +
  • 1 oz soft goat cheese
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  • 2 oz smoked salmon
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    +
  • 2 slices red onion
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4
  • 3 heaping cups spring lettuces,...
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  • 1 1/2 cups coarsely chopped mixe...
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    +
  • 1/2 cup cooked, shelled edamame
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked whole-wheat pe...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 2 cups frozen shelled edamame (g...
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    +
  • 2 cups loosely packed baby arugula
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen shelled edamame
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    +
  • 10 ounces asparagus, trimmed and...
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    +
  • 1 pound whole-wheat shell-shaped...
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    +
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 horned melon, halved lengthwise
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    +
  • 1/3 cup nonfat buttermilk
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, torn into bite-s...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 cups arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 ready made salmon fish cakes
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    +
  • 2 heads chicory
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    +
  • Extra virgin olive oil, to drizzle
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    +
  • 2 bags edamame and arugula
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can high-grade olive oil-packe...
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    +
  • about 4 cups baby arugula
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    +
  • 1/2 small onion (either red or w...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 2-3 radishes, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, torn into bite-s...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon freshly grated lemon...
    -
    +
  • 1 ounce dried porcini mushrooms,...
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    +
  • 1 10-ounce package frozen shelle...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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