LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled edamame
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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  • 2 cups (6 ounces) frozen edamame...
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  • 2 scallions, white and tender gr...
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  • 1/4 cup cilantro leaves
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  • 1 tablespoon torn mint leaves
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup honey
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  • ¼ cup vegetable oil
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  • ¼ cup unseasoned rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 5 wide mouth quart mason jars
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  • 20 ounces cooked, diced or shred...
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  • 1 1/4 cups shelled edamame
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  • 2 1/2 cups sliced sweet mini pep...
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  • about 3/4 cup roughly sliced gre...
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 12-ounce package frozen shelle...
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  • 1/2 head red cabbage, finely shr...
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  • 1/2 head green or napa cabbage,...
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  • 2 medium carrots, finely shredde...
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  • 4 scallions, green and white par...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
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  • 2 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • 1 tablespoon sesame seeds.
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  • 1/4 cup + 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
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  • 1 cup precooked edamame (shelled...
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  • 1 1/2 cups water (to boil the ed...
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  • 2 small radish, thinly sliced (o...
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  • Slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup honey
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  • 1/4 cup vegetable oil
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  • 1/4 cup unseasoned rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • This recipe calls for:
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  • 8 ounces top round steak, 3/4 in...
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  • 4 cups mixed Asian greens, or me...
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  • 1 cup snow peas, sliced
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 tablespoons fruity green olive...
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  • 1 cup minced leeks
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  • 2 tablespoons minced fresh ginger
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  • -- Kosher salt and freshly groun...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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  • 2 cups (6 ounces) frozen edamame...
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    +
  • 2 scallions, white and tender gr...
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    +
  • 1/4 cup cilantro leaves
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  • 1 tablespoon torn mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped lightly salted c...
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  • 3/4 cup reduced-fat mayonnaise
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  • 1 tablespoon sesame seeds
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 5 wide mouth quart mason jars
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    +
  • 20 ounces cooked, diced or shred...
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    +
  • 1 1/4 cups shelled edamame
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    +
  • 2 1/2 cups sliced sweet mini pep...
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    +
  • about 3/4 cup roughly sliced gre...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups fresh chickpeas
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  • Olive oil cooking spray
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  • 1/4 tsp. sea salt
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  • 4 tsp. olive oil, divided
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  • 1 head broccoli stalks, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1/2 cup(s) edamame pods removed...
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  • 2 cup(s) broccoli slaw
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  • 1 tablespoon(s) sesame seeds toa...
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  • 1/2 tablespoon(s) sesame oil dark
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  • 1/4 teaspoon(s) ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces soba noodles
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup whole raw almonds
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  • 1 small clove garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups frozen shelled edamame
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  • 1 teaspoon finely grated lime ze...
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  • 1 tablespoon honey
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  • 6 teaspoons soy sauce
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  • 1 tablespoon plus 1/4 teaspoon t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 10 ounces skinless, boneless chi...
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon black pepper
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  • Nonstick cooking spray
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  • 2 cups packaged shredded broccol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup quinoa
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  • 1 red bell pepper, chopped
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  • 1 carrot, peeled and shredded
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  • 1 cucumber, chopped
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  • 1 cup frozen edamame, thawed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon fresh ginger
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  • 1 teaspoon dried parsley
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  • 1 (16 ounce) package cabbage
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  • 4 teaspoons sesame oil
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  • 1 (16 ounce) package soybeans (w...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces top round steak, 3/4 in...
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  • 4 cups mixed Asian greens or mes...
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    +
  • 1 cup snow peas, sliced
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  • 1/2 teaspoon kosher salt
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  • 1 cup red bell pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all