• 10 Ingredients
  • 2 tablespoons canola oil
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    +
  • 12 frozen dumplings, pot sticker...
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    +
  • 2 shallots, thinly sliced
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    +
  • 1 cup frozen shelled edamame
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    +
  • 2 tablespoons grated ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon Asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Finely shredded zest of 2 lemons
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    +
  • 1/4 cup grapeseed or canola oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • About 1/2 tsp. kosher salt
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut squash, peeled...
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    +
  • 1/4 cup olive oil
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    +
  • 4 eggs, whisked
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 3/4 cup unsweetened coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons white miso
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound green beans, trimmed and...
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    +
  • 1 pound frozen shelled edamame (...
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    +
  • 1/2 pound fresh bean sprouts
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  • 1/4 cup Japanese pickled ginger,...
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    +
  • 3 tablespoons liquid from jar of...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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    +
  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups frozen shelled edamame
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked whole-wheat pe...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon butter
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    +
  • 2 cups frozen shelled edamame (g...
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    +
  • 2 cups loosely packed baby arugula
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
    -
    +
  • 1/2 cup chopped cooked small shr...
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    +
  • 1/2 cup canned cannellini beans,...
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    +
  • 1/2 cup halved cherry tomatoes
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    +
  • 1 to 2 tablespoons chopped red o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 garlic clove, minced
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    +
  • 6 ounces Japanese curly noodles...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 4 ounces snow peas, trimmed and...
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    +
  • 4 ounces whole baby carrots, qua...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 horned melon, halved lengthwise
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    +
  • 1/3 cup nonfat buttermilk
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (1/2-inch-thick) diagonal...
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    +
  • 2 cups (1/2-inch-thick) diagonal...
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    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 1 cup grape or cherry tomatoes,...
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    +
  • 1/2 cup finely chopped orange be...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package soba noodles
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    +
  • 1 1/4 cups frozen shelled edamam...
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    +
  • 3/4 cup matchstick-cut carrots
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    +
  • 1/3 cup sliced green onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup snow peas, trimmed
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    +
  • 1 (10-ounce) package leaf lettuc...
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    +
  • 2 (6-ounce) packages refrigerate...
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    +
  • 1 1/3 cups frozen shelled edamam...
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    +
  • 1 (11-ounce) can mandarin orange...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large carrots
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    +
  • 1 small fennel bulb
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    +
  • 1/4 small red onion
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    +
  • 1 1/4 cups shelled edamame (gree...
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    +
  • 1 cup blanched fresh green peas,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup bulgur wheat
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    +
  • 1/4 cup frozen shelled edamame,...
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    +
  • 1 scallion, chopped
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3 teaspoons chopped fresh oregan...
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    +
  • 4 1/2 teaspoons olive oil, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups frozen shelled edamame
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    +
  • 1/2 cup orzo pasta
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • 2 tablespoons walnut oil or vege...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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    +
  • 2 cups (6 ounces) frozen edamame...
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    +
  • 2 scallions, white and tender gr...
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    +
  • 1/4 cup cilantro leaves
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    +
  • 1 tablespoon torn mint leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons Sriracha (hot chile...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
    -
    +
  • 2/3 cup shelled edamame
    -
    +
  • Cooking spray
    -
    +
  • 1 (4-ounce) salmon fillet, skinned
    -
    +
  • 2 teaspoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped lightly salted c...
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    +
  • 3/4 cup reduced-fat mayonnaise
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    +
  • 1 tablespoon sesame seeds
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all