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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 green onions
  • 10-oz. package frozen shelled sweet s...
  • ½ cup fresh Italian parsley sprigs
  • ½ cup water
  • 2 Tbsp. fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 10-oz packages frozen shelled edama...
  • Kosher salt
  • 2 10-oz packages frozen peas
  • 1/2 cup fresh lemon juice
  • 2 tsps minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 clove garlic
  • 1 16 oz bag thawed shelled edamame
  • 1/4 cup plus 2 tbsp EVOO
  • 3 Tbsps fresh lemon juice
  • 3 Tbsps tahini
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 c. cooked edamame
  • 1/4 c. tahini
  • 2 tbsp. lemon juice
  • 1 garlic clove, peeled
  • 2 tbsp. coarsely chopped fresh herbs...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • Salt and pepper
  • 1 lb frozen shelled edamame
  • 1/4 cup tahini
  • 4 Tbsps lemon juice
  • 3 cloves garlic, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled edamame
  • 3 cups whole-wheat pocket pitas, cut...
  • 2 clove garlic
  • 2 Tbsp tahini
  • 3 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
  • handful of shredded carrots
  • handful of baby spinach
  • splash of lemon juice/olive oil
  • fresh ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 cups frozen shelled edamame (gr...
  • 3 garlic cloves, peeled
  • 1 Tbsp olive oil
  • 1/2 tsp ground cumin
  • 1/4 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 6 (6-inch) pitas, split in half horiz...
  • 1 1/2 cups frozen blanched shelled ed...
  • 4 tsps extravirgin olive oil, divided
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (green...
  • 1/4 cup water
  • 3 Tbsps olive oil
  • 2 Tbsps fresh lemon juice
  • 1 tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 package(s) frozen edamame
  • 2 clove(s) garlic peeled and trimmed
  • 1/3 cup(s) macadamia or olive oil
  • 2 Tbsp(s) toasted sesame oil
  • 1/4 cup(s) lemon juice freshly squeezed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 2 cups cooked edamame (shelled soy be...
  • 1 tbsp tahini or almond butter
  • 3 tbsp freshly-squeezed lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup frozen edamame
  • juice of half a lemon
  • 1 garlic clove, chopped
  • 4 Tbsps olive oil
  • 1/4 cup water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 package(s) frozen edamame
  • 2 clove(s) garlic peeled and trimmed
  • 1/3 cup(s) macadamia or olive oil
  • 2 Tbsp(s) toasted sesame oil
  • 1/4 cup(s) lemon juice freshly squeezed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 cups edamame (green soy beans)...
  • 2 tbsp tahini paste (sesame seed paste)
  • 1/4 cup water plus more if needed
  • 1 tsp lemon zest
  • juice of one lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bag (12 ozs) frozen shelled edamame
  • 3 whole-wheat pocket pitas, cut into...
  • 2 cloves garlic
  • 2 Tbsps tahini
  • 3 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled edamame
  • 3 cups whole-wheat pocket pitas, cut...
  • 2 clove garlic
  • 2 Tbsp tahini
  • 3 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup fresh or frozen edamame
  • 1 can garbanzo beans (also called chi...
  • 1/2 cup yogurt (I used our homemade)
  • 2 cloves garlic
  • 3 tsp lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, halved
  • 1 1/3 cups hummus
  • 1 cup peeled and grated carrots
  • 1 large cucumber
  • 8 slices ripe plum tomato (from 1 lar...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 package (16 ozs) shelled, frozen ed...
  • 3 Tbsps tahini
  • 1/4 cup olive oil
  • 3 Tbsps lemon juice
  • 1 large clove garlic, smashed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 package (16 ozs) shelled, frozen ed...
  • 3 Tbsps tahini
  • 1/4 cup olive oil
  • 3 Tbsps lemon juice
  • 1 large clove garlic, smashed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 lb frozen shelled edamame
  • 1/4 cup sesame tahini
  • 1/4 cup water
  • Juice of 1 1/2 lemons
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 cups frozen blanched shelled ed...
  • 1/2 cup fresh flat-leaf parsley leaves
  • 3 Tbs. tahini
  • 3 Tbs. fresh lemon juice
  • 2 cloves garlic, chopped (about 2 tsp.)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup cooked edamame, shelled
  • juice of one lemon
  • 2 tbsp water
  • 2 tbsp olive oil
  • 1/4 tsp wasabi
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame cooked
  • 1 x cup of navy beans, drained and wa...
  • 1 cup fresh baby spinach
  • 1 x ripe avocado
  • 1/2 cup red onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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