• 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 12 to 16 ounces shelled edamame,...
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  • 1/2 cup, packed, roughly chopped...
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  • 1/2 cup plain yogurt
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  • 1 avocado, peeled, pitted, rough...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 450 grams boiled shelled edamame
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  • 130 grams plain nonfat yogurt
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  • 100 sesame seeds (unhulled) gram...
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  • 28 grams olive oil
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  • 3 x cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup shelled edamame
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  • 3 ounces sour cream
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon extra-virgin olive oil
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  • 2 medium-sized ripe Hass-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds shelled edamame
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  • 1 cup sour cream
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  • 5 ounces fresh goat cheese, crum...
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  • 3 chipotles in adobo, chopped, p...
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  • 1/4 cup fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large carrots
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  • 3 celery ribs, strings removed w...
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  • 1 seedless cucumber (usually pla...
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  • 1 bunch radishes
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  • 1 lb fresh or frozen shelled eda...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shelled edamame
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  • 1 tablespoon EVOO
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  • 1 small onion, minced
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  • 3 cloves garlic, minced
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  • 1 10 ounce package thawed froze...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shelled edamame
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  • 1/4 cup lemon juice
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  • 3 Tbsp tahini
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 teaspoon sea salt or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper, coarsely chopped
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  • 3/4 cup seasoned rice vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon dried hot red peppe...
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  • 2 cups Japanese short-grain rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Ripe avocados
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  • 3/4 cup Salsa (I used sweet onio...
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  • 1/2 cup Frozen shelled edamame,...
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  • 1 Lime, juiced
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  • 2 tbs Light sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 6 ounces edamame
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  • 1/2 cup nonfat sour cream
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  • 3 Tbsp. Hellmann's® or Best Food...
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  • 1/4 cup fresh cilantro
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  • 2 tsp. lime juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 cup fresh or frozen shelled ed...
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  • ¾ cup California walnuts
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  • ½ cup lightly packed parsley
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  • ¼ cup plain nonfat yogurt
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  • 1 small clove garlic, pressed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz cooked and shelled edamame
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  • 3 oz firm tofu
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  • 14 oz can artichoke hearts
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  • 1 clove garlic
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  • 1/4 cup shredded Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound frozen shelled edamame
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  • 1/4 cup tahini
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  • 4 tablespoons lemon juice
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  • 3 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-inch whole-wheat tortilla
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  • 3 oz sliced roasted turkey breast
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  • 5 slices tomato
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  • 1/3 cup cooked frozen shelled ed...
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  • 1/4 cup (1 oz) shredded Swiss ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 16-ounce package frozen edamam...
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  • 1/4 cup sweet chile sauce (May P...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 cloves garlic
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  • 1 chipotle pepper in adobo sauce
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  • Salt and pepper to taste
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  • 2 tsp. hot pepper sauce, or to t...
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  • 1 tsp. cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 block of philadelphia cream ch...
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  • 1 bag (16oz) shelled edamame
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  • Sea Salt (1- 2 Tbsp)
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  • 3 Tbsp+ Rice Vinegar
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  • 3 Tbsp+ of Water
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) bag frozen unshelle...
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  • 4 teaspoons grated peeled fresh...
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  • 4 teaspoons sesame oil
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  • 2 teaspoons Thai chile sauce
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  • 2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small whole garlic head
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  • 2 cups water
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    +
  • 1 (16-ounce) package frozen shel...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 (10-ounce) package (about 1 3/...
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  • 1 1/2 cups frozen corn, thawed
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 tablespoons regular or low-sod...
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  • 3 tablespoons mirin (rice wine)
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  • 2 tablespoons rice wine vinegar
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  • 1 1/2 tablespoons toasted sesame...
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  • 1 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 package(s) frozen edamame
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    +
  • 2 clove(s) garlic peeled and tri...
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    +
  • 1/3 cup(s) macadamia or olive oil
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    +
  • 2 tablespoon(s) toasted sesame oil
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    +
  • 1/4 cup(s) lemon juice freshly s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 package(s) frozen edamame
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    +
  • 2 clove(s) garlic peeled and tri...
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    +
  • 1/3 cup(s) macadamia or olive oil
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    +
  • 2 tablespoon(s) toasted sesame oil
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    +
  • 1/4 cup(s) lemon juice freshly s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all

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