• 5 Ingredients
  • 1 bag frozen, shelled, organic e...
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  • juice of 1 organic lemon
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  • 1 - 1 1/2 cloves organic garlic,...
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  • 1/4 cup water
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  • 4 tbsp organic olive (or sesame)...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 white onion, roughly chopped
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  • 1 canned chipotle pepper in adob...
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  • 1 cup frozen shelled edamame, th...
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  • Sea salt and freshly ground blac...
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  • 1 small, ripe avocado, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups edamame (green soy be...
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  • 2 tbsp tahini paste (sesame seed...
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  • 1/4 cup water plus more if needed
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  • 1 tsp lemon zest
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  • juice of one lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 450 grams boiled shelled edamame
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  • 130 grams plain nonfat yogurt
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  • 100 sesame seeds (unhulled) gram...
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  • 28 grams olive oil
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  • 3 x cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce bag frozen shelled ed...
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  • 1/4 cup olive oil
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  • 1 garlic clove, minced
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  • 2 teaspoons fresh lemon juice
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 to 16 ounces shelled edamame,...
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  • 1/2 cup, packed, roughly chopped...
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  • 1/2 cup plain yogurt
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  • 1 avocado, peeled, pitted, rough...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 3 cups whole-wheat pocket pitas,...
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  • 2 clove garlic
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  • 2 tablespoon tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 ounces) frozen shelled...
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  • 3 whole-wheat pocket pitas, cut...
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  • 2 cloves garlic
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  • 2 tablespoons tahini
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1 cup edamame
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  • 1/4 cup onion
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  • 1/21/2 cup cup
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  • 1 clove garlic
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  • 1 x lime , juice
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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  • Kosher salt
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  • 2 10-ounce packages frozen peas
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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    +
  • 3 cups whole-wheat pocket pitas,...
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  • 2 clove garlic
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    +
  • 2 tablespoon tahini
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    +
  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 cup shelled edamame
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  • 3 ounces sour cream
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon extra-virgin olive oil
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  • 2 medium-sized ripe Hass-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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  • 3-4 tbsp fresh lemon juice (I us...
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  • 1/4 cup tahini (stir well before...
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  • 2-4 tbsp water, to thin as neede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
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  • 1 x cup of navy beans, drained a...
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  • 1 cup fresh baby spinach
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  • 1 x ripe avocado
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  • 1/2 cup red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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  • 1-1 1/2 tablespoons tahini
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    +
  • 3/4 teaspoon minced garlic
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  • 3 teaspoons extra virgin olive o...
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  • 1 1/2-2 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large carrots
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  • 3 celery ribs, strings removed w...
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  • 1 seedless cucumber (usually pla...
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  • 1 bunch radishes
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    +
  • 1 lb fresh or frozen shelled eda...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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    +
  • 1 1/3 cups hummus
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    +
  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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  • 2 roasted garlic cloves
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    +
  • 2 tablespoon lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 tsp. ground cumin, plus mo...
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  • Pinch of white pepper, plus more...
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    +
  • 3 cloves garlic, minced (about 1...
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    +
  • 1/3 cup fresh lemon juice, plus...
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    +
  • 1 cup silken tofu, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cooked edamame, shelled
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    +
  • juice of one lemon
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    +
  • 2 tbsp water
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    +
  • 2 tbsp olive oil
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    +
  • 1/4 tsp wasabi
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup frozen edamame
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    +
  • juice of half a lemon
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    +
  • 1 garlic clove, chopped
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    +
  • 4 tablespoons olive oil
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    +
  • 1/4 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1/2 cup carrot, peeled and rough...
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    +
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 1 large egg white
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    +
  • 1 1/2-inch piece fresh ginger, p...
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shelled edamame
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    +
  • 1 tablespoon EVOO
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    +
  • 1 small onion, minced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 10 ounce package thawed froze...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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