• 18 Ingredients
  • 12 ounces steamed and shelled so...
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  • 3 tablespoons red onion, diced
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  • 1 tablespoon red miso
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  • 1 garlic clove
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  • ½ bunch cilantro leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 white onion, roughly chopped
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  • 1 canned chipotle pepper in adob...
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  • 1 cup frozen shelled edamame, th...
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  • Sea salt and freshly ground blac...
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  • 1 small, ripe avocado, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 12-ounce bag frozen shelled ed...
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  • 1/4 cup olive oil
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  • 1 garlic clove, minced
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  • 2 teaspoons fresh lemon juice
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 to 16 ounces shelled edamame,...
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  • 1/2 cup, packed, roughly chopped...
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  • 1/2 cup plain yogurt
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  • 1 avocado, peeled, pitted, rough...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds shelled edamame
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  • 1 cup sour cream
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  • 5 ounces fresh goat cheese, crum...
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  • 3 chipotles in adobo, chopped, p...
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  • 1/4 cup fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 bag Gefen square wonton wrap...
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  • 1/2 tsp kosher salt
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  • 2 cup frozen shelled edamame, de...
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  • 1/4 cup cilantro
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  • 1 tsp sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large carrots
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  • 3 celery ribs, strings removed w...
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  • 1 seedless cucumber (usually pla...
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  • 1 bunch radishes
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  • 1 lb fresh or frozen shelled eda...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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  • Kosher salt
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  • 2 10-ounce packages frozen peas
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup shelled edamame
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  • 1/4 cup lemon juice
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  • 3 Tbsp tahini
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 teaspoon sea salt or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup edamame
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  • 1/4 cup onion
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  • 1/2 cup cilantro
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  • 1 clove garlic
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  • 1 x lime , juice
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup frozen shelled edamame...
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  • 1 x cup of navy beans, drained a...
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  • 1 cup fresh baby spinach
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  • 1 x ripe avocado
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  • 1/2 cup red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Ripe avocados
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  • 3/4 cup Salsa (I used sweet onio...
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  • 1/2 cup Frozen shelled edamame,...
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  • 1 Lime, juiced
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  • 2 tbs Light sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup organic frozen edamame
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  • 2/3 cup packed fresh basil leaves
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  • 1/4 cup olive oil
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  • 1 teaspoon grated lemon zest
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  • 3 tablespoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound Napa cabbage, finely s...
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  • 1/2 pound ground pork
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  • 4 scallions, finely chopped
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  • 1 tablespoon ginger, minced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (g...
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  • 1/4 cup water
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/2 cup water
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  • 1/4 cup chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces edamame
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  • 1/2 cup nonfat sour cream
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  • 3 Tbsp. Hellmann's® or Best Food...
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  • 1/4 cup fresh cilantro
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  • 2 tsp. lime juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup fresh or frozen shelled ed...
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  • ¾ cup California walnuts
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  • ½ cup lightly packed parsley
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  • ¼ cup plain nonfat yogurt
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  • 1 small clove garlic, pressed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • 2 cloves garlic
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  • 2 cups cooked edamame (shelled s...
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  • 1 tbsp tahini or almond butter
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  • 3 tbsp freshly-squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen shelled edamame
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    +
  • 2/3 cup packed fresh basil leaves
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    +
  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 c. cooked edamame
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    +
  • 1/4 c. tahini
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    +
  • 2 tbsp. lemon juice
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  • 1 garlic clove, peeled
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  • 2 tbsp. coarsely chopped fresh h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound frozen shelled edamame
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    +
  • 1/4 cup tahini
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    +
  • 4 tablespoons lemon juice
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    +
  • 3 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all