• 5 Ingredients
  • 2 pieces of wheat bread
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    +
  • 1 teaspoon Mezzetta® Sun-Dried T...
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    +
  • 2 tablespoons Mezzetta® Grilled...
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    +
  • 2 slices Havarti cheese
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    +
  • a small bunch of spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 - 9 oz package fresh spinach
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    +
  • 1 tablespoon olive oil
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    +
  • 1 - 6 oz jar marinated artichoke...
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    +
  • 1 - 8 oz package cream cheese
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    +
  • 2 packages Athens mini Phyllo sh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 English Muffins
    -
    +
  • 8 eggs
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    +
  • 8 slices of tomato
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    +
  • fresh spinach leaves
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    +
  • white vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups fresh spinach
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    +
  • 1 cup sliced strawberries
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    +
  • 1 cup sliced strawberries
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    +
  • 1/4 cup feta cheese
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    +
  • 2 teaspoons walnut oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped carrots
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 pound bacon, chopped
    -
    +
  • 1 cup sliced mushrooms
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    +
  • ¼ cup chopped onions
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    +
  • ¼ cup chopped green bell pepper
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    +
  • 6 eggs
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 corn or flour tortilla
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 egg
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    +
  • Johnsonville Fully Cooked Breakf...
    -
    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
    -
    +
  • 1/4 cup pizza sauce
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    +
  • 1/4 lb genoa salami
    -
    +
  • 6 oz fresh spinach
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    +
  • 1 cup grated mozzarella cheese
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can Progresso Recipe Starters...
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    +
  • 4 cups water or vegetable stock
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 cup diced onions
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    +
  • 2 cloves garlic, diced fine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless pork chops, butterflied
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    +
  • 1/2 cup crumbled Gorgonzola cheese
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    +
  • 2 cups spinach, roughly chopped...
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    +
  • salt and pepper
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    +
  • olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-2 fillets of Tilapia per person
    -
    +
  • The juice of 1 lemon
    -
    +
  • Steak or Grill Seasoning, I used...
    -
    +
  • 1 small package frozen artichoke...
    -
    +
  • 1 lb frozen package spinach, def...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb fresh spinach
    -
    +
  • 2 clove garlic, grated
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bread
    -
    +
  • mayonnaise
    -
    +
  • sliced onion
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    +
  • sliced tomato
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    +
  • salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 stick butter, or 1/4 cup, mo...
    -
    +
  • 1 lb package orzo
    -
    +
  • 2 cloves garlic, chopped finely
    -
    +
  • 3 cups fresh spinach
    -
    +
  • 1 cup cherry tomatoes, cut in ha...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 cups warm water
    -
    +
  • 2 1/2 teaspoons yeast
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded Parmesan cheese
    -
    +
  • 1 cup skim milk
    -
    +
  • 1 – 8 oz package non or low fat...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 lb fresh spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 lb fresh spinach, chopped or w...
    -
    +
  • 2 cloves garlic, chopped very fine
    -
    +
  • 1 28 oz can tomato sauce
    -
    +
  • 1 28 oz can chopped tomatoes
    -
    +
  • 1 quart vegetable or chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 oz) block fat free cream ch...
    -
    +
  • 1 cup Italian blend shredded cheese
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 lb fresh spinach, roughly chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 8 oz Fettuccine noodles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb peeled and de-viened fresh...
    -
    +
  • 1 package bow tie pasta
    -
    +
  • 1 lb fresh spinach
    -
    +
  • a large bunch of basil
    -
    +
  • 1 cup frozen and defrosted peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb frozen chopped spinach, def...
    -
    +
  • 9 oz box frozen artichoke hearts...
    -
    +
  • 2 cups Italian blend shredded ch...
    -
    +
  • 16 oz sour cream
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 package Manicotti Shells
    -
    +
  • 1 cup Italian blend cheese
    -
    +
  • 1 lb. frozen spinach, thawed and...
    -
    +
  • 1 cup Italian blend shredded che...
    -
    +
  • 2 eggs
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup warm water
    -
    +
  • 3 cups flour
    -
    +
  • 2 1/2 teaspoons yeast
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz fresh spinach
    -
    +
  • 3 eggs, hard boiled, and sliced
    -
    +
  • 1/4 sweet onion, sliced
    -
    +
  • 1/4 lb maple bacon, chopped and...
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, dined
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 2 cloves garlic, diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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