• 10 Ingredients
  • 1 14-oz can diced tomatoes
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  • 2 fresh tomatoes
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  • 1 clove garlic
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  • 1/4 cup chopped onion
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  • 1/2 cup fresh cilantro, or a han...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium zucchini, sliced thin
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  • 2 tablespoons kosher salt
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  • 1/3 cup bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 - 15 oz container Sargento Ric...
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  • 2 cloves garlic, grated or diced...
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  • 1 tablespoon freshly chopped basil
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  • 1 tablespoon freshly chopped Ita...
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  • 1 teaspoon freshly chopped oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped carrots
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 2 cloves garlic, finely chopped
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 4 bone-in chicken thighs
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  • 4 cups chicken stock
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  • 1 cup diced onion
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  • 1 cup diced celery
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  • 1 cup diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 lbs red potatoes, cut in simil...
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  • olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 - 4 lb pork shoulder
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 tablespoons cumin
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  • 1 tablespoon chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb dried black beans, rinsed
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  • 1 large sweet onion, chopped
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  • 1 large green pepper, chopped
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  • 2 cloves garlic, chopped fine
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  • 2 quarts water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 4 pieces of pita bread
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  • hummus
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  • chopped cucumber
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  • diced tomato
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  • roughly chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb pork shoulder
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  • the juice of 2 oranges
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  • the juice of 4 lemons or limes
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  • 1 teaspoon dried oregano
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  • 8 - 10 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 homemade or store bought pizza...
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  • 3 boneless skinless chicken brea...
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  • 1 small can tomato paste
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  • 1 cup water
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  • hot sauce to taste, I used Cryst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 can black beans, rinsed and dr...
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  • 1 can Mexi-corn, rinsed and drained
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  • 2 avocados, (3 hass or 2 Florida...
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  • 1 cucumber, diced
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  • 1/2 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 medium sweet onion, chopped
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  • 1 green pepper, chopped
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  • 4 cloves garlic, chopped
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  • 1 cup chopped olives
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 rack of pork ribs
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  • 1/4 cup brown sugar
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon cumin
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  • 1 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 2 lbs Mild Johnsonville Italian...
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  • 3 lbs 80/20 ground chuck
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  • 1 1/2 large onions, diced
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  • 1 small green pepper, diced
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  • 1 small red pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a large bunch of cilantro, about...
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  • 2 cloves of garlic
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  • 1/2 cup olive oil
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  • 2 teaspoons red or white wine vi...
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  • 1 teaspoon dried oregano, or 1 t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups white rice, rinsed and dr...
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  • 1 15 oz can black beans, not rin...
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  • 1 15 oz can chopped tomatoes and...
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  • 1/2 onion, chopped
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  • 2 cloves garlic, minced or grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lbs top sirloin, sliced in strips
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon coriander
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/5 oz container feta cheese
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  • 1/4 cup diced red onion
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  • 1/4 cup fresh Italian parsley, c...
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  • 1 tablespoon sun-dried tomato, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 – 28 oz cans San Marzano crush...
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  • 1 – 16 oz box of any type of pas...
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  • 4 ears of corn, corn cut away fr...
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  • 4 cups chopped okra
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  • 1 cup baby lima beans (butter be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 12 Mozzarella cheese sticks (the...
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  • 1/2 cup flour
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  • 2 egg whites, whipped until very...
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  • 1 cup panko crumbs
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  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 4 links andouille or country smo...
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    +
  • 1 large onion, diced
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    +
  • 1 large green pepper, diced
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    +
  • 3 stalks celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large eggplant, diced
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  • 2 yellow squash, diced
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    +
  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • 1 green pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all