• 11 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • 1 packet Mrs. Dash Taco Seasonin...
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  • 1/2 cup shredded cheese
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  • 2 cups shredded lettuce
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  • 1 cup chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 large Vidalia (or other sweet)...
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  • 1 cup self-rising flour + 1/2 cu...
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/8 oz package of cream cheese,...
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  • 1 cup shredded Mexican blend cheese
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  • about 8 – 12 jalapenos
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  • all purpose flour
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 5 Ingredients
  • Catfish Fillets
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  • 1 cup flour
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  • 1 cup fine ground corn meal
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  • 3 tablespoons Southern Spice Ble...
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  • oil for frying
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 21 Ingredients
  • 2 lbs firm white fish, cut in ch...
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  • 1 cup self-rising flour
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  • 1 cup beer (I used Blue Moon Val...
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  • 1/2 teaspoon smoked paprika
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  • vegetable oil for frying
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • Shucked Oysters, 3-4 dozen
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  • 1/ cup flour
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  • 1/2 cup cornmeal
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  • 1 teaspoon old bay, or any other...
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  • vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 hass avocados
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  • 1 cup flour
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  • 1 cup beer
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  • 1 teaspoon hot sauce (I used sri...
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  • 1 cup corn
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 4 Ingredients
  • Chicken wings, separated at the...
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  • Kosher Salt
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  • Pepper
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  • oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb ground sage sausage
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  • 1 lb lean ground beef
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  • 1 cup bread crumbs
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  • 1 cup milk
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  • 2 eggs
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 4 bone in pork chops
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  • 2 tablespoons southern spice blend
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  • 2 eggs, beaten
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  • 2 cups all-purpose flour
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  • Vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 dozen chicken wings
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  • salt and pepper
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  • vegetable oil for frying
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  • 1/4 cup melted butter
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  • 3 tablespoons Musselman's apple...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 lb. ground beef
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  • 1 head of bok choy or small head...
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  • 1 medium carrot, sliced with a v...
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  • 1 medium onion, chopped
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  • 1 teaspoon fresh grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4 split chicken breasts, whole,...
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  • 2 tablespoons southern spice blend
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  • 2 eggs, beaten
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  • 2 cups all-purpose flour
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  • Vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 Boneless skinless chicken br...
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  • 2 cups buttermilk, or enough but...
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  • 2 cups flour
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  • 2 teaspoons smoked paprika
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup Old El Paso spicy re-fried...
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  • 1/2 cup softened cream cheese
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  • 1 cup shredded Mexican blend cheese
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  • 6 fresh jalapeños
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lbs. Fresh Okra, sliced 1/2 in...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Shucked Oysters, 3-4 dozen
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  • 1/ cup flour
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  • 1/2 cup cornmeal
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  • 1 teaspoon old bay, or any other...
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  • vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • French fry cutter
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  • Russet baking potatoes, about 1...
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  • Vegetable oil for frying
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  • Bacon drippings, about 1/2 cup o...
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 eggs, whisked
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  • 1/2 teaspoon dry mustard powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken thig...
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  • Kosher salt
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  • Pepper
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  • Cornstarch
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  • 1 egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • kosher salt
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  • pepper
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  • 1 cup corn starch
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  • 1 beaten egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb filet fresh salmon, pulsed...
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  • 1/4 cup finely chopped onion
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  • 1 clove garlic, grated or choppe...
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  • 1/3 cup chopped roasted red peppers
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1 medium red onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all