LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium eggplant, sliced
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon milk
    -
    +
  • salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 36 fully cooked meatballs (from...
    -
    +
  • 36 basil leaves
    -
    +
  • 36 mozzarella pearls
    -
    +
  • 1 jar your favorite (or homemade...
    -
    +
  • 36 toothpicks
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pieces flat bread
    -
    +
  • 1/2 cup marinara sauce
    -
    +
  • 1 cup mozzarella cheese
    -
    +
  • 1 cup green bell peppers
    -
    +
  • 1 cup fresh pineapple chunks
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 homemade or store bought pizza...
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 1 small can tomato paste
    -
    +
  • 1 cup water
    -
    +
  • hot sauce to taste, I used Cryst...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
    -
    +
  • 1/4 cup pizza sauce
    -
    +
  • 1/4 lb genoa salami
    -
    +
  • 6 oz fresh spinach
    -
    +
  • 1 cup grated mozzarella cheese
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, diced
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups penne pasta
    -
    +
  • 1 (18oz) can Progresso Recipe St...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pre-made or homemade pie crust
    -
    +
  • 1 large sweet onion, sliced
    -
    +
  • 5 – 6 very fresh, preferably far...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 cup cheddar cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 loaf frozen bread dough, defro...
    -
    +
  • 1 tablespoon corn meal
    -
    +
  • 1 tablespoon flour
    -
    +
  • 2/3 cup pizza sauce
    -
    +
  • 1/2 cup pepperoni
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon poultry seasoning
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 mozzarella cheese sticks (the...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 egg whites, whipped until very...
    -
    +
  • 1 cup panko crumbs
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant
    -
    +
  • 2 eggs
    -
    +
  • 1 cup Italian Breadcrumbs
    -
    +
  • 1/4 cup grated parmesan, like Kraft
    -
    +
  • 1 teaspoon Italian dried herbs (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 cups warm water
    -
    +
  • 2 1/2 teaspoons yeast
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs ground turkey
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1 teaspoon dried Italian herbs (...
    -
    +
  • 1 teaspoon fennel
    -
    +
  • 1/2 large onion, diced small
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup warm water
    -
    +
  • 3 cups flour
    -
    +
  • 2 1/2 teaspoons yeast
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups warm water
    -
    +
  • 3 - 4 cups bread flour
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 package, or 2 1/2 teaspoons yeast
  • 1 tablespoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 green, yellow, and or red pepp...
    -
    +
  • 2 cups cooked rice
    -
    +
  • 2 lb ground beef or turkey
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all