V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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    +
  • onion - 1 large chopped
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    +
  • scallions/spring onions - 3-5 ch...
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    +
  • garlic - 2-3 pods finely chopped
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    +
  • bay leaves - 2
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • old-fashioned rolled oats - 2 cups
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    +
  • chopped walnuts - 1 cup (you can...
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    +
  • unsweetened coconut flakes - 3/4...
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    +
  • cranberries - 1/2 cup (you could...
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    +
  • sea-salt (or salt) - 1/2 - 3/4 t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil - 1 tablespoon
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    +
  • cumin seeds/jeera - 1 teaspoon
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    +
  • cloves - 4-6
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    +
  • cinnamon - 1 stick
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    +
  • onion - 1 medium finely chopped
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • red bell peppers - 2
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    +
  • onion (small) - 1/2 (optional)
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    +
  • garlic - 3-4 pods
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    +
  • green chilies - 2 (or 1/2 - 1 te...
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    +
  • chickpeas - 1 can (or 2 cups soa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil - 2 tablespoons
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    +
  • jeera or cumin seeds - 1 teaspoon
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    +
  • garlic - 4-6 cloves minced
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    +
  • onion - 1 finely chopped
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    +
  • tomatoes - 3 finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • asparagus - 1 bunch (about 1 lb...
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    +
  • olive oil - 2 tablespoons
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    +
  • onion - 1 medium finely chopped
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    +
  • water - 1 - 2 cups
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    +
  • milk - 1 cup (or 1/2 cup of cream)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • red or black quinoa - 1 1/2 cups...
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    +
  • vegetable broth (or water) - 3 cups
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    +
  • olive oil - 1-2 teaspoons
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    +
  • jalapeno or green chili - 1/2 -...
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    +
  • onion - 1 medium chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil - 1 tablespoon
    -
    +
  • onions - 1 medium chopped
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    +
  • red bell pepper - 1 chopped
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    +
  • corn - 1 cup
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    +
  • spinach - 2 cups chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil - 1 tablespoon
    -
    +
  • cumin seeds or jeera - 1 teaspoon
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    +
  • onion - 1 medium chopped
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    +
  • garlic - 3-5 pods finely chopped
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    +
  • ginger - 1/2 inch piece chopped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
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    +
  • whole black lentils or akha urad...
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    +
  • whole green lentils or akha moon...
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    +
  • onions - 1 large chopped
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    +
  • garlic - 6 cloves minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ginger - 1 inch piece
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    +
  • garlic - 4 to 6 pods
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    +
  • bok choy - 1
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    +
  • olive oil - 1 tablespoon
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    +
  • soy sauce - 2 tablespoons
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • water - 2/3 cup and some
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    +
  • Active dry yeast - 2 1/4 teaspoons
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    +
  • sugar - 1 teaspoon
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    +
  • salt - 1-2 teaspoons
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    +
  • milk - 1/4 cup (optional, you ca...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • olive oil - 1 tablespoon
    -
    +
  • wild rice blend - 1/2 cup uncooked
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    +
  • green onions - 6 finely chopped;...
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    +
  • garlic - 4 pods finely chopped
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    +
  • red bell pepper - 1 finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • chickpeas - 1 can or 2 cups soak...
    -
    +
  • onion - 2 medium
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    +
  • green bell pepper - 1
    -
    +
  • garlic - 3 pods
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    +
  • tomato - 1
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • red bell pepper - 1
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    +
  • garlic - 3-4 cloves
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    +
  • shallots - 2 (or 1 small onion)...
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    +
  • cannelloni beans (white rajma) -...
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    +
  • fresh cilantro/coriander - 1/2 c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil - 2 tablespoons
    -
    +
  • green onions - 1 bunch chopped (...
    -
    +
  • garlic - 4-5 pods minced
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    +
  • ginger - 1 1/2 inches chopped fi...
    -
    +
  • mushrooms - 500 grams or 1 lb sl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Basil - 2 bunches
    -
    +
  • Mint - 1 1/2 bunches
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    +
  • Walnut - 3/4 cup
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    +
  • olive oil - 1/2 cup
    -
    +
  • Milk - 1 cup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • sweet potato - 1
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    +
  • acorn squash - 1
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    +
  • corn - 1 cup
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    +
  • grated Mexican cheese blend - 1/...
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    +
  • butter - 1 teaspoon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • pumpkin seeds - 2 cups
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    +
  • salt - 1 teaspoon
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    +
  • melted butter - 1 teaspoon
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    +
  • olive oil - 1 teaspoon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • eggplant - 1 large
    -
    +
  • ricotta cheese - 2 cups
    -
    +
  • parmesan cheese - 1 cup grated
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    +
  • spaghetti sauce - 400 grams
    -
    +
  • breadcrumbs - 1/4 cup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • butternut squash - 1 (skinned an...
    -
    +
  • olive oil - 2 tablespoons
    -
    +
  • shallots - 4 chopped (or 1 mediu...
    -
    +
  • garlic - 3-4 cloves chopped
    -
    +
  • orzo pasta - 1 cup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • green apples - 2
    -
    +
  • yellow squash - 1
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    +
  • zucchini - 1
    -
    +
  • baby spinach - 2 cups
    -
    +
  • walnuts - 1/2 cup chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • butternut squash - 1
    -
    +
  • olive oil - 1 tablespoons
    -
    +
  • onion - 1 medium chopped
    -
    +
  • water - 1 - 2 cups
    -
    +
  • milk - 1 cup
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • red bell pepper - 1
    -
    +
  • garlic - 3-4 cloves
    -
    +
  • shallots - 2 (or 1 small onion)...
    -
    +
  • cannelloni beans (white rajma) -...
    -
    +
  • fresh cilantro/coriander - 1/2 c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • green bell-peppers - 2 medium
    -
    +
  • tomato - 2 medium
    -
    +
  • onion - 2 medium
    -
    +
  • garlic - 4-5 pods
    -
    +
  • green chilies or jalapeno pepper...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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