LC
Low carb
  • 17 Ingredients
  • oil/ghee - 1 tablespoon
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  • jeera/cumin seeds - 1 teaspoon
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  • onion - 1 medium pureed
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  • garlic paste - 3-4 pods ground/f...
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  • ginger paste - 1/2-3/4 inch piec...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Sesame oil - 3 table spoons
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  • Onion - 1 chopped (white onions...
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  • Ginger - 1 inch piece finely cho...
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  • Lemongrass - 1/2 tsp dried or 2...
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  • Red curry paste - 3 teaspoons (w...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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  • turmeric - a pinch
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  • gingili oil/nallennai - 1 tables...
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  • mustard seeds/rai/kadugu - 1/2 t...
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  • vendayam/methi/fenugreek seeds -...
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • flax seed meal - 2 tablespoons
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  • water - 6 tablespoons
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  • butter - 1 stick or 1/2 cup soft
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  • sugar - 1 1/2 cups
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  • buttermilk - 1 cup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 4 Ingredients
  • pumpkin seeds - 2 cups
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  • salt - 1 teaspoon
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  • melted butter - 1 teaspoon
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  • olive oil - 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 9 Ingredients
  • red bell peppers - 2
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  • onion (small) - 1/2 (optional)
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  • garlic - 3-4 pods
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  • green chilies - 2 (or 1/2 - 1 te...
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  • chickpeas - 1 can (or 2 cups soa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • aata (whole wheat flour) - 2 cup...
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  • fresh methi (fenugreek) leaves -...
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  • ajwain seeds - 1 teaspoon
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  • red chili powder - 1/2 - 1 teaspoon
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  • turmeric - 1/4 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • raw cashew nuts - 1 cup
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  • sugar - 1/2 cup
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  • water - 2 table spoons
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  • milk - 2 table spoons (optional...
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  • butter/ghee - 1/2 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • cumin seeds/jeera - 1/2 teaspoon
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  • tuar dal - 1 tablespoon
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  • red chilies - 3-4
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  • grated coconut - 1/2 cup
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  • ripe mango - 1
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • butter - 1/4 cup at room tempera...
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  • maple syrup - 1/2 - 2/3 cup or b...
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  • eggs - 2 beaten
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  • milk - 1/4 cup
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  • bananas - 3 overripe mashed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • tomatoes - 2 lbs or 1 kg
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  • red chili powder - 1/4 cup
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  • salt - 1/4 cup
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  • gingili oil (nallennai) - 1/2 cup
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  • mustard seeds - 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • rice - 1 cup
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  • moong dal (split) - 1 cup
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  • salt - 1 teaspoon
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  • ghee (clarified butter) - 1 tabl...
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  • cumin (jeera) - 1 teaspoon coars...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • old-fashioned rolled oats - 2 cups
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  • chopped walnuts - 1 cup (you can...
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  • unsweetened coconut flakes - 3/4...
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  • cranberries - 1/2 cup (you could...
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  • sea-salt (or salt) - 1/2 - 3/4 t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • besan (chickpea powder) - 1 cup
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  • red chili powder - 1/2 - 1 teaspoon
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  • turmeric - 1/4 teaspoon
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  • ajwain seeds - 1 teaspoon
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  • fresh oregano leaves - 1 teaspoo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • butter - 1/2 cup or 1 stick at r...
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  • confectioners' sugar - 1/2 cup
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  • eggs - 2
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  • salt - 1 pinch
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  • vanilla extract - 1/2 - 1 teaspo...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • fresh green beans - 1 pound
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  • onion - 1 medium chopped
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  • garlic - 3 pods chopped
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  • 1 egg - hard boiled
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  • tahini - 1 tablespoon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • semiya or vermicelli - 2 cup
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  • sugar - 2 cups
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  • water - 4 to 6 cups
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  • ghee or clarified butter - 2 tab...
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  • saffron - 1 pinch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • split chickpeas (chana dal) - 1/...
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  • coriander seeds (akha dhaniya) -...
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  • dry red chilies - 10
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  • cloves - 4-5
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  • cinnamon - 2 medium sticks
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • Coriander/ Dhania seeds - 4 heap...
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  • Cumin/ Jeera seeds - 3 heap teas...
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  • Dry red chillies - 4
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  • Turmeric - 1/4 teaspoon
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  • Chaat masala - 1 teaspoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • rice - 1 cup cooked
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  • gingili oil - 1 tablespoon
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  • mustard seeds or rai/kadugu - 1...
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  • cloves - 2-3
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  • cinnamon - 1/2 stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • rice - 1 cup cooked
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  • gingili oil/nallennai - 1 tables...
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  • mustard seeds/rai/kadugu - 1/2 t...
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  • cumin seeds/jeera - 1/2 teaspoon
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  • onion - 1 medium chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • olive oil - 2 tablespoons
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  • chana dal/split chickpeas - 1/2 cup
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  • hing/peringayam/asafoetida - 1/2...
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  • curry leaves/karuveppilai - 1 sprig
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  • green chili - 1 whole
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all