LC
Low carb
  • 17 Ingredients
  • oil/ghee - 1 tablespoon
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  • jeera/cumin seeds - 1 teaspoon
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  • onion - 1 medium pureed
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  • garlic paste - 3-4 pods ground/f...
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  • ginger paste - 1/2-3/4 inch piec...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • olive oil - 1 tablespoon
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  • cumin seeds/jeera - 1 teaspoon
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  • cloves - 4-6
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  • cinnamon - 1 stick
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  • onion - 1 medium finely chopped
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  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • whole black lentils or akha urad...
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  • onions - 2 chopped
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  • garlic - 5-7 cloves minced
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  • ginger - 1 inch piece finely grated
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  • green chilies - 2-3 (or red chil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
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  • whole black lentils or akha urad...
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  • whole green lentils or akha moon...
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  • onions - 1 large chopped
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  • garlic - 6 cloves minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • butternut squash - 1 (skinned an...
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  • olive oil - 2 tablespoons
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  • shallots - 4 chopped (or 1 mediu...
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  • garlic - 3-4 cloves chopped
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  • orzo pasta - 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • butternut squash - 1
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  • olive oil - 1 tablespoons
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  • onion - 1 medium chopped
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  • water - 1 - 2 cups
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  • milk - 1 cup
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • whole wheat flour - 2 cups (and...
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  • red chili flakes - 1/4 teaspoon
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  • salt to taste
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  • eggs - 2 (optional)
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  • water
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • apples - 4 - 5 cooking apples (e...
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  • lemon juice - 1 lemon
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  • old-fashioned oats - 1 cup
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  • flour - 1/3 cup all purpose or w...
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  • brown sugar - 3/4 cup
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • butter - 1/2 cup or 1 stick at r...
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  • brown sugar - 1 cup packed
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  • pure pumpkin puree - 1 15-ounce...
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  • eggs - 1
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  • vanilla extract - 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • rice - 1 cup cooked
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  • gingili oil - 1 tablespoon
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  • mustard seeds or rai/kadugu - 1...
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  • cloves - 2-3
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  • cinnamon - 1/2 stick
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • water - 2 cups
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  • sugar - 1 cup
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  • lemon zest from 1 lemon
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  • lemon juice from 1 lemon
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  • cinnamon sticks - 2 medium
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • split chickpeas (chana dal) - 1/...
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  • coriander seeds (akha dhaniya) -...
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  • dry red chilies - 10
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  • cloves - 4-5
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  • cinnamon - 2 medium sticks
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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