• 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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  • 1 pound tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepp...
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  • 4 teaspoons honey
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  • 1 1/4 cups dried beans, preferab...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons brown sugar
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  • 1 tablespoon molasses
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  • 4 cloves garlic, chopped
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  • 1 small red onion, chopped
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  • 1/3 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh basi...
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  • 2 cups fresh corn kernels, (fro...
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  • 1/4 cup chopped onion
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  • 1 1/2 cups frozen or fresh shell...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon red-wine vinegar
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  • 1/4 cup chopped fresh parsley
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  • 2 scallions, coarsely chopped
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  • 1/2 cup Kalamata olives, pitted
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  • 2 teaspoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 tablespoons mirin, (see Ingre...
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  • 2 tablespoons canola oil
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  • 3 tablespoons white miso, (see...
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  • 1 cup sliced scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-3 teaspoons hot paprika, or to...
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  • 1 1/2 cups green beans, cut into...
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  • 4 medium plum tomatoes, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt
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  • 1 small cucumber, peeled, seeded...
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  • 1 tablespoon nonfat or low-fat p...
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  • 2 tablespoons red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepp...
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  • 7 ounces extra-firm tofu
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  • 1 tablespoon plus 1/2 teaspoon a...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup finely shredded Parmesan...
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon dried marjoram
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tablespoons cider vinegar
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  • 1 15-ounce can crushed or diced...
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  • 1/4 teaspoon salt
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  • 1 medium Golden Delicious or oth...
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  • 1 1/2 teaspoons caraway seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 cups shredded red cabbage
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  • 1/4 teaspoon salt
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  • 1 medium carrot, shredded
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  • 2 tablespoons minced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 3/4 cup dry vermouth, or white wine
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  • 1 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium chile peppers, such as...
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  • 4 cloves garlic, minced
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  • 1-3 teaspoons sugar
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  • 2-4 habanero peppers, or other s...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat country bre...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup fresh or frozen and thaw...
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  • Freshly ground pepper, to taste
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  • 12 ounces 90%-lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 small hot pepper, such as ja...
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  • 6 cloves garlic, minced
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  • 1/2 cup chopped red onion
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  • 2 pounds flank steak...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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  • Tofu & Dipping Sauce
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 clove garlic, crushed and peeled
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  • 1/4 cup water
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  • 3 tablespoons rice vinegar
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  • 1/2 cup low-fat firm silken tofu...
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  • 2 teaspoons canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons Dijon mustard
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  • 1/3 cup balsamic vinegar
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  • 1/4 cup finely chopped shallot,...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup diced seedless cucumber,...
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium tomatoes, seeded and diced
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  • 1 tablespoon white-wine vinegar
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  • Freshly ground pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 teaspoons extra-virgin oli...
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  • 1/4 teaspoon freshly ground pepp...
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  • 1 small head radicchio, halved,...
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  • 1 8-ounce can baby beets, drained
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  • 2 teaspoons minced fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 2 teaspoons pure maple syrup
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    +
  • 1 teaspoon cider vinegar
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon reduced-sodium soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 1 red bell pepper
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    +
  • 16 thin asparagus spears, trimmed
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    +
  • 1/2 cup reduced-sodium beef brot...
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    +
  • 1 pound flank steak, trimmed of fat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons rum, preferably dark
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  • 1/4 cup water
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    +
  • 1/2 teaspoon ground allspice
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  • 1 tablespoon reduced-sodium soy...
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    +
  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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