• 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 small lemon, thinly sliced
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  • 4 5-ounce wild salmon fillets, o...
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  • 1/4 cup sake, or dry white wine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 1 bunch scallions, cut into 1-in...
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  • 1 cup diagonally sliced carrots...
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  • 10 ounces mushrooms, halved or q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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  • Tofu & Dipping Sauce
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons pure maple syrup
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  • 1 teaspoon cider vinegar
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 red bell pepper
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    +
  • 16 thin asparagus spears, trimmed
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  • 1/2 cup reduced-sodium beef brot...
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  • 1 pound flank steak, trimmed of fat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons rum, preferably dark
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  • 1/4 cup water
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    +
  • 1/2 teaspoon ground allspice
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon reduced-sodium soy...
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  • 2 tablespoons pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon light brown sugar
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  • 1 tablespoon toasted sesame oil
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    +
  • 1 1/2 teaspoons sesame seeds
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    +
  • 1/3 cup reduced-sodium soy sauce
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    +
  • 1/2-1 teaspoon chile-garlic sauc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups mung bean sprouts
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  • 1 12-ounce bag shredded mixed ve...
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  • 3 teaspoons toasted sesame oil,...
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  • 2 tablespoons hoisin sauce, (se...
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    +
  • 1 tablespoon reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons minced fresh orega...
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  • 4 whole-wheat buns, split and to...
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  • 1 tablespoon all-purpose flour
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    +
  • 3 ounces thinly sliced reduced-f...
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    +
  • 1 tablespoon reduced-sodium soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup kecap manis, (see Ingre...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1-2 teaspoons hot sauce
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    +
  • 2 tablespoons ketchup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup lime juice
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    +
  • 1/3 cup reduced-sodium soy sauce
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    +
  • 1 14-ounce package extra-firm, w...
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    +
  • 3 tablespoons toasted sesame oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon cornstarch
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    +
  • 1/3 cup dry sherry, (see Note)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon mirin, (see Ingred...
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  • 1 1/2 tablespoons sugar
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    +
  • 2 large egg whites
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    +
  • 1 cup reduced-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large egg white, beaten
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 cup coarse dry breadcrumbs, pr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium carrots, grated
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  • 1 small head Savoy cabbage, thin...
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    +
  • 2 teaspoons sugar
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    +
  • 4 teaspoons canola oil, divided
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    +
  • 1/3 cup orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds pork tenderloin, tr...
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    +
  • 1 large clove garlic, peeled and...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 2 tablespoons sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon fresh ginger, finely...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons reduced-sodium tam...
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon finely grated fresh g...
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    +
  • 2 tablespoons canola oil
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    +
  • 8 cups torn red or green leaf le...
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 cups trimmed and halved snow p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons “lite” coconut milk
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    +
  • 1 teaspoon brown sugar
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1/2 teaspoon crushed red pepper,...
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces sugar snap peas, trimme...
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    +
  • Freshly ground pepper , to taste
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    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 2 teaspoons minced ginger
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    +
  • 1 tablespoon sesame seeds
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    +
  • 1 10-ounce bag fresh spinach, (...
    -
    +
  • 2 teaspoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds center-cut salmon f...
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    +
  • 2 tablespoons mirin, (Japanese...
    -
    +
  • 2 tablespoons thinly sliced scal...
    -
    +
  • 1 tablespoon sesame seeds
    -
    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons toasted sesame oil
    -
    +
  • 2 bunches scallions, cut into 2-...
    -
    +
  • 1 1/2 pounds mixed mushrooms, su...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame oil, or cano...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 teaspoon Asian red chile sauce...
    -
    +
  • 1 pound chicken tenders, cut int...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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