• 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon chopped fresh tarragon
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  • 4 whole-wheat hot-dog buns
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup small pitted prunes
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  • 1 teaspoon ground cinnamon
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  • 1 cup reduced-sodium chicken bro...
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  • 2 medium shallots, thinly sliced...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup thinly sliced shiitake mus...
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  • 2 tablespoons heavy cream
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  • 2 tablespoons minced fresh chive...
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  • 1/4 teaspoon salt
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  • 1/4 cup reduced-sodium chicken b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon salt
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  • 1/2 cup reduced-fat sour cream
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  • 2 cups boiling water
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  • 2 stalks celery, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups cooked shredded potatoes,...
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  • 1/4 teaspoon salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium shallot, minced
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    +
  • 1/2 teaspoon freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1 medium shallot, minced
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    +
  • 2 5-ounce boneless, center-cut p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 3/4 cup chopped carrots
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  • 1/2 cup reduced-fat sour cream
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    +
  • 3 cups shredded cooked chicken,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless duck breast, sk...
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  • 1 small shallot, finely chopped
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 cup pomegranate juice
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  • 1 teaspoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup white wine
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    +
  • 4 chicken breast cutlets, trimme...
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  • 2 cups halved seedless green or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped fresh basil
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    +
  • Freshly ground pepper, to taste
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    +
  • 3 cups fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 teaspoons extra-virgin oli...
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  • 1/4 teaspoon freshly ground pepp...
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    +
  • 1 small head radicchio, halved,...
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    +
  • 1 8-ounce can baby beets, drained
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    +
  • 2 teaspoons minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 3/4 cup finely chopped carrot
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    +
  • 1/4 cup sliced almonds
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    +
  • 1 cup brown, or French green len...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 8 ounces sliced mushrooms (about...
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    +
  • 4 4-ounce cube steaks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped shallot, (about...
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    +
  • 1 cup wood chips, such as apple...
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    +
  • 1/2 cup cider vinegar
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • 2 cloves garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds first-cut brisket, (or...
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    +
  • 2 medium shallots, minced
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    +
  • 1/4 cup Worcestershire sauce
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    +
  • 1 14-ounce can no-salt-added dic...
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large shallot, finely chopped...
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    +
  • 1 cup freshly squeezed orange juice
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    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons minced shallot
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    +
  • 8 cups finely diced seedless wat...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped fres...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/4 cup finely chopped shallot,...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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    +
  • 2 tablespoons orange juice
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 tablespoons toasted sliced alm...
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 ounces goat cheese
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    +
  • 1/2 cup toasted pecans, (see Tip)
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    +
  • 1/2 teaspoon salt
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    +
  • 6 medium shallots, chopped
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • This recipe calls for:
    -
    +
  • 1/4 cup pine nuts, toasted (see...
    -
    +
  • 6 cups bite-size pieces dandelio...
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    +
  • 1 medium shallot, finely chopped
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    +
  • Roasted Garlic Dressing
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 10 ounces Pacific sole, (see No...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 teaspoons capers, rinsed
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup dry white wine, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 Kalamata olives, pitted and f...
    -
    +
  • 1 pound peeled cooked shrimp, (...
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 1 tablespoon white-wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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