V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium celeriac, (about 1 pou...
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  • 1/2 teaspoon salt
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  • 2 tablespoons low-fat or nonfat...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large russet potato, (about 3...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon paprika
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  • 2 tablespoons freshly grated Par...
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  • 5 large russet potatoes
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  • 1/8 teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 2 pounds russet potatoes, (abou...
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  • 4 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 medium russet potatoes
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  • 1 cup broccoli florets, finely c...
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  • 1/2 teaspoon salt
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  • 1/2 cup reduced-fat sour cream
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  • 1 cup shredded reduced-fat Chedd...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 teaspoons Cajun or Creole...
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  • 2 large egg whites, beaten
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  • 1/4 teaspoon salt
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  • Canola or olive oil cooking spray
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  • 2 cups cornflakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium onion, chopped
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  • 1 1/2 cups steamed cubed beets,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • This recipe calls for:
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  • Portobello Gravy
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  • 4 large cloves garlic, peeled
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  • 1/2 teaspoon salt, or to taste
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  • 2 tablespoons butter, or extra-v...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons coarsely chopped f...
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  • 2 teaspoons coarsely chopped lem...
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  • 1 clove garlic, crushed
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  • 1 1/2 pounds halibut fillet, (a...
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  • 1 large white onion, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon whole-grain mustard
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  • 1 bunch scallions, sliced
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  • 1/4 teaspoon salt
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  • 1 lemon, cut into quarters
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lemon wedges
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  • 1/8 teaspoon freshly ground pepper
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  • 1 small russet potato
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  • 8 ounces catfish fillets, patted...
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  • 4 scallions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium white onion, shredded
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  • 1/2 teaspoon white pepper
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  • 1 1/2 pounds russet potatoes, (...
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  • 2 pieces whole-wheat matzo, (6-...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/8 teaspoon cayenne (optional)
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  • 1 1/2 teaspoons ground cumin
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  • 1 medium russet potato, peeled a...
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  • 1 onion, halved and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons extra-virgin olive o...
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  • 1 teaspoon butter
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  • 2 pounds russet potatoes, (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup low-fat ranch dressing
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  • 2 1/2 tablespoons chopped scallions
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  • 4 large russet potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ounces creamy goat cheese, cut...
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  • 2 tablespoons chopped fresh parsley
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  • 6 russet potatoes (6-8 ounces ea...
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  • 3/4 cup low-fat cottage cheese
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  • 1/3 cup chopped scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 teaspoons chopped fresh cilantro
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  • 1/4 cup fat-free bean dip
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  • 4 large russet potatoes
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  • 1/4 cup prepared tomato salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup prepared pesto
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  • 4 large russet potatoes
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  • 4 small plum tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 teaspoons chopped fresh rosema...
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  • 4 large russet potatoes
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  • 2 tablespoons olivada, or tapenade
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  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 teaspoons lumpfish caviar
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  • 1/4 cup nonfat plain yogurt
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  • 4 large russet potatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 teaspoons prepared horseradish
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  • 1/4 cup reduced-fat sour cream
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  • 4 large russet potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1-2 teaspoons curry powder
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  • 1/4 cup nonfat plain yogurt
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  • 2 1/2 tablespoons chopped scallions
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  • 4 large russet potatoes
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 4 large russet potatoes
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  • 4 teaspoons chopped black olives
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  • 2 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup shredded Monterey Jack c...
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  • 4 teaspoons reduced-fat sour cream
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  • 4 large russet potatoes
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  • 1/4 cup prepared salsa
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup low-fat cottage cheese
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  • 4 large russet potatoes
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  • 2 1/2 tablespoons chopped fresh...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 medium russet potatoes
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  • 2 ounces sharp Cheddar cheese, s...
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  • 1 cup low-fat milk, divided
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  • 1 cup cooked small broccoli florets
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  • Salt & cayenne pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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