• 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup small pitted prunes
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  • 1 teaspoon ground cinnamon
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  • 1 cup reduced-sodium chicken bro...
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  • 2 medium shallots, thinly sliced...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 lemon, zested and juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 teaspoons salt
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  • 3 tablespoons extra-virgin olive...
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  • 4 cloves garlic, minced
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  • 3/4 teaspoon dried thyme or 1 ta...
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  • 3/4 teaspoon dried oregano or 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • This recipe calls for:
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon dried oregano, pref...
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  • Ancho Chile Salsa
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  • 2 large egg whites
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon chopped fresh orega...
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  • 6 ounces baby spinach, coarsely...
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  • 3/4 cup crumbled feta cheese, di...
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  • 1 15-ounce can chickpeas, rinsed
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons minced fresh orega...
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  • 4 whole-wheat buns, split and to...
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  • 1 tablespoon all-purpose flour
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  • 3 ounces thinly sliced reduced-f...
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds first-cut brisket, (or...
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  • 2 medium shallots, minced
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  • 1/4 cup Worcestershire sauce
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  • 1 14-ounce can no-salt-added dic...
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons minced fresh orega...
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 tablespoon all-purpose flour
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  • 3 ounces thinly sliced reduced-f...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 1 avocado, chopped (optional)
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  • 1 Anaheim or poblano chile peppe...
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  • 1 14-ounce can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, minced
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  • 1 small eggplant, cut into 3/8-i...
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  • 1 medium zucchini, cut into 3/8-...
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  • 1 14-ounce can diced tomatoes
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  • 1 large all-purpose potato, pref...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 canned artichoke bottoms, (1...
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  • 6 large eggs
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  • 4 large egg whites
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  • 1/4 teaspoon salt
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  • 1/3 cup chopped pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole-grain baguette, cut into...
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  • 2 teaspoons dried oregano
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  • 4 tablespoons garlic oil, (see...
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  • 6 ounces thinly sliced Serrano h...
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  • 12 plum tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tomatoes, halved horizontally
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  • 1 teaspoon chopped fresh oregano
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  • 4 teaspoons extra-virgin olive oil
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  • 1/4 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce can (or two 6-ounce c...
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  • 1 1/2 teaspoons chopped fresh or...
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  • 1 cup chopped canned artichoke h...
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  • 1/3 cup reduced-fat mayonnaise
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  • 2 teaspoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons garlic powder
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  • 2 tablespoons dried rosemary
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  • 3 tablespoons coarse salt
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  • 2 tablespoons dried oregano
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  • 1 tablespoon fennel seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup orzo, preferably whole-w...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 small or 1 large tomato, cut i...
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  • 1 7-ounce can chickpeas (about 2...
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  • 1/2 large English cucumber, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Chickpea Burgers & Tahini Sauce
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons tahini, (see Ingr...
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  • 4 scallions, trimmed and sliced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
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    +
  • 1 tablespoon frozen pineapple ju...
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  • 1 teaspoon ground cumin
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups Pureed Winter Squash,...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup bulgur
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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  • 1 cup fresh breadcrumbs, prefera...
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    +
  • 2 large egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon dried oregano
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 2-pound boneless pork loin, tr...
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 8 ounces 99%-lean ground turkey...
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  • 1/2 teaspoon ground chipotle chi...
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    +
  • 8 ounces 93%-lean ground beef
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 10-ounce packages frozen baby...
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    +
  • 1/2 teaspoon crushed red pepper,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lime wedges
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    +
  • 1 cup canned black beans, or pin...
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  • Pinch of salt
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    +
  • 6 ounces boneless, skinless chic...
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  • 1/2 cup finely shredded green ca...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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