V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1/2 teaspoon vanilla extract
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  • Topping
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  • 2/3 cup sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh parsley, p...
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  • 1 tablespoon lemon juice
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  • 4 cups peeled, seeded and thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons brown sugar
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  • 1 tablespoon molasses
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  • 4 cloves garlic, chopped
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  • 1 small red onion, chopped
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  • 1/3 cup cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 small ripe pineapple, peeled,...
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  • 3 tablespoons finely chopped pal...
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  • 1/2 teaspoon ground cardamom
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2-2 teaspoons dried thyme le...
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon coarse sea salt, or...
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  • 1 1/4 pounds halibut, or mahi-ma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups instant brown rice
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  • 1 cup finely shredded smoked che...
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  • 1 cup chopped fresh basil
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  • 6 large bell peppers, tops cut o...
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  • 12 ounces hot Italian turkey sau...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 3 cups ice cubes
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  • 1 cup pineapple juice
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  • 1/2 cup “lite” coconut milk, (s...
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  • 1 cup diced fresh pineapple, plu...
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  • 2 very ripe bananas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup toasted wheat germ, (op...
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  • 2 cups rolled or instant oats
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  • 1/2 cup creamy or crunchy natura...
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  • 2 cups raisins, or other chopped...
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 15 Ingredients
  • Poaching Liquid
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  • 2 quarts water
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  • 1/2 cup finely chopped red onion
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  • 1/4 teaspoon kosher salt
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  • 1 cup diced seeded tomato
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon chopped fresh thyme
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  • 3/4 cup finely chopped carrot
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  • 1/4 cup sliced almonds
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  • 1 cup brown, or French green len...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt
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  • 1 small cucumber, peeled, seeded...
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  • 1 tablespoon nonfat or low-fat p...
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  • 2 tablespoons red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons pure maple syrup
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  • 1 teaspoon cider vinegar
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 2-pound head bok choy, trimmed...
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  • 1 tablespoon toasted sesame oil
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  • 3 cloves garlic, chopped
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  • 2 tablespoons oyster-flavored or...
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  • 1 tablespoon canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground pepper, to taste
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  • 1/2 cup lemon juice
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  • 1 teaspoon salt
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  • 1/3 cup extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon light brown sugar
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  • 1 tablespoon toasted sesame oil
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  • 1 1/2 teaspoons sesame seeds
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  • 1/3 cup reduced-sodium soy sauce
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  • 1/2-1 teaspoon chile-garlic sauc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/3 cup chopped golden raisins
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  • 1/3 cup currants
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  • 1/2 teaspoon vanilla extract
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  • 1 cup unsweetened whole-grain pu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2/3 cup plus 1/4 cup honey, divided
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  • 1 teaspoon vanilla extract
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  • 1/3 cup canola oil
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  • 3 tablespoons toasted sliced alm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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  • Tofu & Dipping Sauce
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cups baby carrots
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  • Pinch of kosher salt
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  • 1 tablespoon toasted sesame seeds
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  • Pinch of dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1 1/4 cups white whole-wheat flo...
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  • 4 tablespoons cold reduced-fat c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 cups reduced-sodium chicke...
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  • 6 tablespoons sliced almonds
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  • 1 teaspoon butter
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  • 1 bunch scallions, trimmed and t...
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  • Freshly ground pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Chickpea Burgers & Tahini Sauce
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons tahini, (see Ingr...
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  • 4 scallions, trimmed and sliced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg white, beaten
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons Dijon mustard
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  • 1 cup coarse dry breadcrumbs, pr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon green tea leaves, p...
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  • 2 tablespoons sake
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  • 2 tablespoons sesame seeds, toas...
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  • 1 1/2 cups short-grain rice, pre...
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  • 2 cups cold water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup diced seedless cucumber,...
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium tomatoes, seeded and diced
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  • 1 tablespoon white-wine vinegar
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  • Freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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