• 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • 4 whole-wheat hot-dog buns
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1 medium shallot, minced
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    +
  • 2 5-ounce boneless, center-cut p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon mustard seeds
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 4 teaspoons canola oil, divided
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small cucumber, peeled, seeded...
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    +
  • 1 tablespoon nonfat or low-fat p...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium celeriac, (about 1 pou...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons low-fat or nonfat...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large russet potato, (about 3...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups shredded cooked chicken,...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 tablespoons chopped fresh chiv...
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup low-fat mayonnaise
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    +
  • 3 tablespoons minced fresh chive...
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    +
  • 1/8 teaspoon salt
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    +
  • Paprika , for garnish
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    +
  • 2 teaspoons yellow mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat country bre...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/3 cup fresh or frozen and thaw...
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    +
  • Freshly ground pepper, to taste
    -
    +
  • 12 ounces 90%-lean ground beef
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large egg white, beaten
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 cup coarse dry breadcrumbs, pr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon coarse-grained mustard
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • Pinch of cayenne pepper
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    +
  • 4 teaspoons drained capers, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 teaspoons extra-virgin oli...
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    +
  • 1/4 teaspoon freshly ground pepp...
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    +
  • 1 small head radicchio, halved,...
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    +
  • 1 8-ounce can baby beets, drained
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    +
  • 2 teaspoons minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon orange juice concen...
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 1 teaspoon molasses
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup lemon juice
    -
    +
  • 1 medium red bell pepper, seeded...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 pound green beans, trimmed and...
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    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3 tablespoons reduced-fat mayonn...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons whole-grain mustard
    -
    +
  • 2 thin slices prosciutto, (1 ou...
    -
    +
  • 2 thin-cut boneless pork loin ch...
    -
    +
  • 1 teaspoon cider vinegar
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1/4 cup finely chopped shallot,...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, peeled and crushed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3/4 cup tomato juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons chopped fresh rose...
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    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • Pot Roast
    -
    +
  • 1/2 cup reduced-sodium beef broth
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1/4 cup water
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 1/4 cup mustard seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 2 cups brown ale, or dark beer
    -
    +
  • 4 large carrots, peeled and cut...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 large head radicchio, thinly s...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons chopped walnuts, t...
    -
    +
  • 2 large carrots, cut into matchs...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces boneless, skinless chic...
    -
    +
  • 1/4 cup crumbled Gorgonzola, or...
    -
    +
  • 1 pear, sliced
    -
    +
  • 1/8 teaspoon salt, or to taste
    -
    +
  • 1 small head radicchio, thinly s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Freshly ground pepper, to taste...
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Cream Cheese-&-Pesto-Stuffed Chi...
    -
    +
  • 1/2 cup plain dry breadcrumbs
    -
    +
  • 1/4 cup grated Swiss, Monterey J...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound pork tenderloin, trimmed
    -
    +
  • 3 tablespoons Dijon mustard, div...
    -
    +
  • 1 1/2 teaspoons chopped fresh sage
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all