• 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • 4 whole-wheat hot-dog buns
    -
    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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    +
  • 1 pound tomatoes, sliced
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    +
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 4 teaspoons honey
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    +
  • 1 1/4 cups dried beans, preferab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup chopped fresh parsley, p...
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    +
  • 1 tablespoon lemon juice
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    +
  • 4 cups peeled, seeded and thinly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 2 teaspoons brown sugar
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    +
  • 1 mango, diced
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    +
  • 1/4 cup finely diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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    +
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • 1 small lemon, thinly sliced
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    +
  • 4 5-ounce wild salmon fillets, o...
    -
    +
  • 1/4 cup sake, or dry white wine...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small zucchini, diced
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 cup frozen corn, thawed
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup small pitted prunes
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 cup reduced-sodium chicken bro...
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    +
  • 2 medium shallots, thinly sliced...
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup thinly sliced shiitake mus...
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    +
  • 2 tablespoons heavy cream
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    +
  • 2 tablespoons minced fresh chive...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup reduced-sodium chicken b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon red-wine vinegar
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 scallions, coarsely chopped
    -
    +
  • 1/2 cup Kalamata olives, pitted
    -
    +
  • 2 teaspoons tomato paste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup chopped peeled kiwi, (1...
    -
    +
  • 1/2 teaspoon ginger juice, (see...
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 1/4 cup white grape juice
    -
    +
  • 1 cup chopped honeydew melon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Pinch of salt...
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1 cup graham cracker crumbs, pre...
    -
    +
  • 8 ounces reduced-fat cream chees...
    -
    +
  • Crust
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup vanilla rice-based ice cream
    -
    +
  • 1 cup vanilla rice milk
    -
    +
  • 1/4 teaspoon ground cinnamon, pl...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/4 cups sugar
    -
    +
  • 2 cups hazelnuts, toasted and sk...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 large egg whites
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon crumbled feta cheese
    -
    +
  • 3 prepared dolmas (see Note)
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 1 whole-wheat lavash (see Note),...
    -
    +
  • 1/2 cup shredded romaine lettuce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1 cup finely shredded smoked che...
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • 6 large bell peppers, tops cut o...
    -
    +
  • 12 ounces hot Italian turkey sau...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Poaching Liquid
    -
    +
  • 2 quarts water
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 cup diced seeded tomato
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • 3/4 cup prepared marinara sauce
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 large portobello mushroom caps
    -
    +
  • 1/2 cup finely shredded Parmesan...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 2 5-ounce boneless, center-cut p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon mustard seeds
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 4 teaspoons canola oil, divided
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces mushrooms, sliced
    -
    +
  • 1 cup dry red wine
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 thin slices whole-wheat bread,...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • 7 ounces extra-firm tofu
    -
    +
  • 1 tablespoon plus 1/2 teaspoon a...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • 1 tablespoon nonfat or low-fat p...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2-2 teaspoons dried thyme le...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon coarse sea salt, or...
    -
    +
  • 1 1/4 pounds halibut, or mahi-ma...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken,...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 medium onion, peeled
    -
    +
  • 8 ounces finely diced ham, (abo...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 pound pinto, yellow-eyed or ot...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all

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