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21 Eating Well lean ground turkey recipes
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11 Ingredients
1 stalk celery, minced
1 Tbsp chopped fresh thyme
1 small onion, finely chopped
1 1/2 tsps chopped fresh sage
1 lb 93%-lean ground turkey
1/4 cup plus 2 Tbsps whole-wheat cous...
2 Tbsps extra-virgin olive oil
1/2 tsp freshly ground pepper
1/2 cup boiling water
1/4 cup dried cranberries, finely cho...
1/2 tsp salt
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Eating Well
Site rating:
5 stars
Cook time: 1 hr 17 mins
16 Ingredients
1 small tomato, diced
Freshly ground pepper, to taste
1 small onion, finely chopped
1/4 cup pine nuts, toasted (see Tip)
2 tsps dried marjoram
1/2 tsp ground allspice
1 1/2 tsps ground cumin
Kibbeh
1/2 medium cucumber, seeded and diced
1 cup low-fat plain yogurt
1 1/2 lbs 93%-lean ground turkey
1 1/2 tsps kosher salt
1/4 tsp cayenne pepper...
1 medium zucchini, finely shredded
1/2 cup bulgur
1 Tbsp extra-virgin olive oil
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94% match
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Eating Well
Site rating:
4 stars
Cook time: 8 hrs 29 mins
12 Ingredients
This recipe calls for:
1/4 tsp salt
Sesame Mayonnaise
1 Tbsp minced fresh ginger
2 scallions, trimmed and sliced
2 slices whole-wheat sandwich bread,...
2 cloves garlic, minced
2 Tbsps hoisin sauce, (see Ingredien...
1 8-oz can sliced water chestnuts, ri...
Sesame Mayonnaise, optional (recipe...
12 ozs lean ground turkey breast, (s...
1 1/2 tsps toasted sesame oil
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92% match
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13 Ingredients
2 tsps chili powder
1/4 cup chopped fresh cilantro
1/4 cup reduced-fat sour cream
1 14-oz can kidney beans, rinsed
8 cups shredded romaine lettuce
1 medium onion, chopped
1 tsp canola oil
1/2 cup prepared salsa
3 cloves garlic, minced
1/2 cup shredded sharp Cheddar cheese
1 lb 93%-lean ground turkey
2 large plum tomatoes, diced
2 tsps ground cumin
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Eating Well
Site rating:
4 stars
Cook time: 2 hrs 14 mins
13 Ingredients
1/4 cup chopped fresh parsley
1 12-oz bottle dark or amber beer
1 cup fresh whole-wheat breadcrumbs,...
1 medium sweet onion, chopped (2 cups)
1/8 tsp freshly ground pepper
3/4 tsp salt
1 1/4 lbs 93%-lean ground turkey
1 tsp dried thyme
2 tsps canola oil
1 egg white, lightly beaten
1 large egg, lightly beaten
1 tsp dry mustard
1 1/4 lbs 95%-lean ground beef
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12 Ingredients
4 cups reduced-sodium chicken broth
2 Tbsps hot sesame oil (see Note), di...
1 Tbsp rice vinegar
3/4 cup water
8 ozs dried Chinese noodles (see Note)
1 lb 93%-lean ground turkey
3 Tbsps reduced-sodium soy sauce
1 Tbsp minced fresh ginger
2 cloves garlic, minced
1 small cucumber, sliced into matchst...
3 cups thinly sliced bok choy
1 bunch scallions, sliced, divided
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Eating Well
Site rating:
4 stars
Cook time: 1 hr 9 mins
14 Ingredients
1/2 cup red wine
1/2 tsp kosher salt, divided
12 ozs ground lamb
6 cloves garlic, minced, divided
1 cup fresh whole-wheat breadcrumbs,...
12 ozs 93%-lean ground turkey
4 Tbsps chopped fresh mint, divided
1 28-oz can crushed tomatoes
1 tsp ground coriander
1/2 tsp ground cumin
1 large egg white
1 cup minced onion, divided
1 Tbsp extra-virgin olive oil
1/4 tsp cayenne pepper
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Eating Well
Site rating:
5 stars
Cook time: 1 hr 14 mins
12 Ingredients
1/2 tsp salt
1/8 tsp ground nutmeg
3/4 tsp ground sage
1/2 tsp chopped fresh rosemary
4 medium-large portobello mushroom ca...
1/2 cup finely shredded fontina cheese
1 Tbsp Worcestershire sauce
1/2 tsp freshly ground pepper
2 tsps cider vinegar
1 sweet onion, thinly sliced lengthwise
1 lb 93%-lean ground turkey
1 Tbsp extra-virgin olive oil
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7 Ingredients
1/2 cup chopped onion
1/2 tsp dried oregano
8 ozs 99%-lean ground turkey breast
1/2 tsp ground chipotle chile, or 1 t...
8 ozs 93%-lean ground beef
1/2 tsp ground cumin
1 10-oz can diced tomatoes with green...
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14 Ingredients
1 large carrot, shredded
2 tsps sesame oil
1/2 tsp salt
1 tsp five-spice powder, (see Note)
1/2 cup reduced-sodium chicken broth
1 8-oz can water chestnuts, rinsed an...
1/2 cup chopped fresh herbs, such as...
1 lb 93%-lean ground turkey
2 Tbsps hoisin sauce, (see Note)
1 Tbsp minced fresh ginger
2 heads Boston lettuce, leaves separated
1/2 cup instant brown rice
1/2 cup water
1 large red bell pepper, finely diced
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15 Ingredients
1/2 tsp Worcestershire sauce
1 clove garlic, minced
1/3 cup finely chopped red onion
1/4 tsp freshly ground pepper
1 Tbsp cider vinegar
1 medium tart green apple, peeled and...
8 ozs 99%-lean ground turkey
1/4 tsp salt
3 Tbsps chopped green olives
1/8 tsp ground cloves
1/2 tsp ground cumin
1 cup chopped tomato
2 tsps extra-virgin olive oil
1/2 tsp dried oregano
1/4 cup sliced scallion greens
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14 Ingredients
2 Tbsps low-fat plain yogurt
1 cup stemmed watercress leaves
1/2 tsp salt
1/4 cup low-fat plain yogurt
1/2 cup fresh breadcrumbs, (see Tip)
4 whole-wheat hamburger buns, toasted
1/2 lb lean ground turkey
1 Tbsp prepared mango chutney
1/2 tsp freshly ground pepper
1/2 tsp curry powder, divided...
1/2 lb lean ground pork
2 Tbsps reduced-fat mayonnaise
2 Tbsps curry powder
Sauce
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Eating Well
Site rating:
4 stars
Cook time: 2 hrs 33 mins
15 Ingredients
1 tsp caraway seeds
4 cloves garlic, minced
1/2 tsp salt
1 medium onion, chopped
1 Tbsp honey
1 1/2 cups no-salt-added tomato sauce
1 large Savoy cabbage, (about 3 lbs)
3 Tbsps chopped fresh dill
6 Tbsps lemon juice, divided
1/2 tsp freshly ground pepper
1 lb 93%-lean ground turkey
1 cup reduced-sodium chicken broth
1 cup water
1/2 cup brown rice
1 Tbsp canola oil
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Eating Well
Site rating:
4 stars
Cook time: 8 hrs 59 mins
16 Ingredients
This recipe calls for:
3 tsps extra-virgin olive oil, divided
1/2 tsp salt
1/4 tsp freshly ground pepper
3 Tbsps chopped fresh dill
1 1/2 Tbsps coarse-grained mustard
1/2 cup Scallion-Lemon Mayonnaise, (...
8 ozs white mushrooms, wiped clean
1 medium onion, finely chopped
Scallion-Lemon Mayonnaise
Lettuce leaves & tomato slices, for g...
1 lb lean ground turkey breast, (see...
2 slices whole-wheat sandwich bread,...
2 cloves garlic, minced
1 large egg, lightly beaten
6 whole-wheat buns, (optional)
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94% match
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Eating Well
Site rating:
5 stars
Cook time: 1 hr 7 mins
17 Ingredients
2 carrots, diced
2 tsps ground cumin, divided
3 plum tomatoes, diced
1/2 tsp salt, divided
1 cup fresh whole-wheat breadcrumbs,...
2 Tbsps minced fresh cilantro
1/2 cup instant brown rice, or cooked...
1 jalapeƱo, minced
3/4 tsp freshly ground pepper, divided
6 cups reduced-sodium chicken broth
2 Tbsps lime juice
1 lb 93%-lean ground turkey
1 large white onion, diced
3 poblano peppers, (see Tip), diced
1 large egg
2 tsps dried oregano, divided
1 Tbsp canola oil
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15 Ingredients
2 Tbsps chopped fresh cilantro
1/2 tsp salt
1 tsp canola oil
1 1/2 tsps ground cumin
Spicy Turkey Burgers with Pickled Onions
1/4 tsp ground allspice
2 Tbsps packed brown sugar
1/8 tsp ground allspice
1 lb 93%-lean ground turkey
8 tsps reduced-fat mayonnaise
4 whole-wheat buns, split
Pickled Onions
1/2 tsp ground chipotle pepper, (see...
1 cup red-wine vinegar
1 small red onion, halved and very th...
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19 Ingredients
1/2 tsp salt
4 cloves garlic, minced
1 small onion, finely chopped
6 oil-packed sun-dried tomatoes, drai...
1 lb 93%-lean ground turkey
1/2 tsp dried oregano
1/4 tsp salt
1 tsp freshly grated lemon zest
2 tsps minced garlic
2 Tbsps finely chopped fresh basil
Marinara Sauce
1/2 tsp freshly ground pepper
2 cups chopped plum tomatoes, with ju...
2 tsps Worcestershire sauce
2 Tbsps chopped fresh basil...
2 tsps extra-virgin olive oil
4 4-inch-square slices foccacia bread...
1/4 cup finely chopped scallions
1/2 cup shredded part-skim mozzarella...
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Eating Well
Site rating:
5 stars
Cook time: 4 hrs 16 mins
26 Ingredients
2 tsps whole coriander seeds
3/4 cup nonfat plain yogurt, preferab...
1 Tbsp lemon juice
2 Tbsps extra-virgin olive oil
2 Tbsps chopped garlic
1/2 cup finely chopped red onion
1/4 tsp ground allspice
1/3 cup bulgur, (see Ingredient Note)
1 Tbsp chopped fresh oregano
1/2 tsp cayenne pepper
1 cup finely chopped yellow onion
4 ozs 93%-lean ground turkey
1 tsp sugar
1 large egg
1/4 cup finely chopped scallion greens
1 tsp freshly grated lemon zest
1 cup boiling water
1 1/2 tsps freshly ground pepper, div...
Pinch of ground cinnamon
2 tsps whole cumin seeds
1/2 tsp salt
12 ozs ground lamb
2 Tbsps chopped fresh mint
6 whole-wheat pita breads, warmed
1/4 cup chopped flat-leaf parsley, di...
2 cups diced tomato
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Eating Well
Site rating:
4 stars
Cook time: 1 hr 6 mins
12 Ingredients
1/2 cup petite green peas, (cooked,...
1/4 cup minced red onion
1 small clove garlic, minced
4 large ripe but firm tomatoes, (abo...
1/2 tsp kosher salt, divided
1 cup breadcrumbs, made from day-old...
2 Tbsps extra-virgin olive oil
1 cup cooked brown rice, or 1/2 cup i...
1 Tbsp minced flat-leaf parsley
Freshly ground pepper, to taste
1/2 cup grated Parmigiano-Reggiano ch...
4 ozs 90%-lean ground beef, or 93%-le...
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11 Ingredients
1 cup finely chopped red bell pepper
1 Tbsp Dijon mustard
1 medium zucchini, shredded
1 cup finely chopped onion
1/3 cup uncooked whole-wheat couscous
1/2 tsp freshly ground pepper
1 lb 93%-lean ground turkey
1/4 cup barbecue sauce, (optional)
1 large egg, lightly beaten
1/4 tsp salt
2 Tbsps Worcestershire sauce
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Eating Well
Site rating:
4 stars
Cook time: 1 hr 37 mins
13 Ingredients
2/3 cup finely diced celery
1/2 tsp salt
12 ozs cremini mushrooms, finely chopped
1/3 cup finely diced onion
2 Tbsps tomato paste
1 Tbsp Worcestershire sauce
1/2 tsp freshly ground pepper
1 1/2 lbs 93%-lean ground turkey
1/3 cup dry whole-wheat breadcrumbs,...
2 tsps fresh thyme or 1 tsp dried
1 large egg, at room temperature, lig...
1/3 oz dried porcini mushrooms (1/2 c...
1 Tbsp extra-virgin olive oil
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