• 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • 4 whole-wheat hot-dog buns
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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    +
  • 1 pound tomatoes, sliced
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    +
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 4 teaspoons honey
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    +
  • 1 1/4 cups dried beans, preferab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
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    +
  • 1/8 teaspoon ground cloves
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    +
  • 1/4-1/2 teaspoon ground chipotle...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup chopped fresh parsley, p...
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    +
  • 1 tablespoon lemon juice
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    +
  • 4 cups peeled, seeded and thinly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • 2 cups fresh corn kernels, (fro...
    -
    +
  • 1/4 cup chopped onion
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    +
  • 1 1/2 cups frozen or fresh shell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup small pitted prunes
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 cup reduced-sodium chicken bro...
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    +
  • 2 medium shallots, thinly sliced...
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup thinly sliced shiitake mus...
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    +
  • 2 tablespoons heavy cream
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    +
  • 2 tablespoons minced fresh chive...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup reduced-sodium chicken b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 3 cups peeled and diced sweet po...
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    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3 medium onions, halved and thin...
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    +
  • 2 15-ounce cans chickpeas, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 2 cups boiling water
    -
    +
  • 2 stalks celery, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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    +
  • 3/4 cup prepared marinara sauce
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 large portobello mushroom caps
    -
    +
  • 1/2 cup finely shredded Parmesan...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup cooked short-grain brown...
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    +
  • 1/4 cup toasted pine nuts, divid...
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    +
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 2 5-ounce boneless, center-cut p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup low-fat plain yogurt
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 teaspoon salt
    -
    +
  • 12 cups water
    -
    +
  • 2 pounds English peas with shells
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons orange juice
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 cups steamed cubed beets, 1/2-...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2-2 teaspoons dried thyme le...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon coarse sea salt, or...
    -
    +
  • 1 1/4 pounds halibut, or mahi-ma...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium celeriac, (about 1 pou...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons low-fat or nonfat...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large russet potato, (about 3...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • 7 ounces extra-firm tofu
    -
    +
  • 1 tablespoon plus 1/2 teaspoon a...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked shredded potatoes,...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 medium onion, peeled
    -
    +
  • 8 ounces finely diced ham, (abo...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 pound pinto, yellow-eyed or ot...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3/4 cup chopped carrots
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 3 cups shredded cooked chicken,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken,...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-2 tablespoons cider vinegar
    -
    +
  • 1 15-ounce can crushed or diced...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 medium Golden Delicious or oth...
    -
    +
  • 1 1/2 teaspoons caraway seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/2 avocado, diced
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 tomato slices
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 8 ounces thinly sliced reduced-s...
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 3/4 cup finely chopped carrot
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1 cup brown, or French green len...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all