• 6 Ingredients
  • 1/2 cup blueberries
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  • 2 cups blueberry juice
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  • 1 tablespoon sugar
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  • Juice of 1/2 lemon
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  • 1 tablespoon minced ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 small lemon, thinly sliced
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  • 4 5-ounce wild salmon fillets, o...
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  • 1/4 cup sake, or dry white wine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped peeled kiwi, (1...
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  • 1/2 teaspoon ginger juice, (see...
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  • 2 teaspoons lime juice
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  • 1/4 cup white grape juice
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  • 1 cup chopped honeydew melon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 tablespoons mirin, (see Ingre...
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  • 2 tablespoons canola oil
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  • 3 tablespoons white miso, (see...
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  • 1 cup sliced scallions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 large eggs
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  • 1/3 cup water
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  • 1 cup canned unseasoned pumpkin...
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  • 4 large egg whites
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon mustard seeds
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  • 1/4 teaspoon ground cumin
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  • 3/4 teaspoon salt, divided
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  • 4 teaspoons canola oil, divided
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  • 1 1/2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 clove garlic, crushed and peeled
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  • 1/4 cup water
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  • 3 tablespoons rice vinegar
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  • 1/2 cup low-fat firm silken tofu...
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  • 2 teaspoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 4 cloves garlic, minced
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  • 1 medium onion, chopped
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  • 1 cup yellow lentils
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  • 2 mangoes, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 drop green food coloring, (op...
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  • 1 1/3 cups water
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  • 1 teaspoon finely freshly grated...
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  • 1/3 cup lime juice
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  • 2 kiwis, peeled and very thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons rum, preferably dark
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  • 1/4 cup water
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  • 1/2 teaspoon ground allspice
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pomegranate seeds, (1 lar...
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  • 1/2 teaspoon salt
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  • 15 sprigs cilantro, tied with ki...
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  • 1 1/4 cups fresh pearl onions, o...
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 clove garlic, minced
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon reduced-sodium soy...
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  • 2 tablespoons pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups mung bean sprouts
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  • 1 12-ounce bag shredded mixed ve...
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  • 3 teaspoons toasted sesame oil,...
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  • 2 tablespoons hoisin sauce, (se...
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 teaspoons crushed cardamom...
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  • 1 1/4 cups reduced-fat milk
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  • 4 1/2 ounces semisweet or bitter...
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  • 2/3 cup whipping cream
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  • 4 slices peeled fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup dried chickpeas
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  • 1 tablespoon minced peeled fresh...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon saffron, (see Note)
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 pounds bone-in bison short rib...
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  • 1 1/2-2 teaspoons red curry past...
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  • 1 cup “lite” coconut milk, (opt...
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  • 3 1/8-inch-thick slices peeled f...
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  • 2 tablespoons lime juice, or mor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon rice vinegar, (see...
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  • 4 scallions, sliced (1 cup)
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  • 14 ounces extra-firm tofu, prefe...
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 1/2 cups sliced mushrooms, (4...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces nonfat cream cheese
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  • 1 cup low-fat granola, (without...
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  • 1/4 cup packed light brown sugar
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  • 3 large eggs
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  • 6 dried pear halves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame oil, or cano...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 teaspoon Asian red chile sauce...
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    +
  • 1 pound chicken tenders, cut int...
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  • 4 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 4 scallions, trimmed and sliced
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    +
  • 1 cup brown basmati or brown jas...
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  • 1 cinnamon stick
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  • 4 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • This recipe calls for:
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  • 1 cup sugar
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    +
  • 1 tablespoon chopped crystallize...
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  • Matcha Cream
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    +
  • 1 1/2 tablespoons green tea leav...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups white whole-wheat flo...
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  • 4 tablespoons cold reduced-fat c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 2 large eggs, at room temperatur...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons freshly grated ora...
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    +
  • 1 cup whole-wheat pastry flour
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  • 1/4 cup mild-flavored extra-virg...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons water
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  • 1 tablespoon fish sauce, (see N...
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  • 1 pound broccoli crowns, trimmed...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 tablespoons minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all