• 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh basi...
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  • 2 cups fresh corn kernels, (fro...
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  • 1/4 cup chopped onion
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  • 1 1/2 cups frozen or fresh shell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small zucchini, diced
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon ground cumin
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  • 3/4 cup frozen corn, thawed
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  • 1 1/2 teaspoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 1 cup fresh corn kernels, (from...
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped fresh basil
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  • Freshly ground pepper, to taste
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  • 3 cups fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • Easy Whole-Wheat Pizza Dough
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  • 1/4 teaspoon salt
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  • 2 medium plum tomatoes, diced
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  • Yellow cornmeal, for dusting
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 1 3/4 cups fresh corn kernels (f...
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  • 1 medium onion, diced
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  • 1 pound catfish fillets, patted...
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  • 1 3/4 teaspoons Cajun or Creole...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups low-fat or nonfat buttermilk
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  • 2 teaspoons cornstarch
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  • 1 teaspoon lemon juice
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  • Cherry Sauce
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  • 1/4 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup water
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  • 1/4 teaspoon salt
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  • 4 ears corn, kernels cut from co...
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  • 3 cups sliced mixed mushrooms, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 2 cups fresh corn kernels
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  • 1/4 teaspoon salt
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  • 1 14-ounce can hominy, rinsed (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 3/4 cups reduced-sodium chicke...
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  • 1/4 cup finely chopped onion
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  • 1 cup fresh corn kernels, (from...
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  • 1/4 teaspoon salt
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  • 1 cup brown basmati or long-grai...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • 1 small ripe avocado
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup finely shredded Parmesan...
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  • 4 cups cubed peeled butternut sq...
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  • 1 cup water
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 teaspoon salt
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  • 6 cups cold water
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  • 1 1/3 cups cornmeal
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup diced red bell pepper
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  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh corn kernels, (abou...
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  • 1 plum tomato, diced
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  • 1 cup shredded mozzarella, prefe...
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  • 2 tablespoons cornmeal
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    +
  • 1/3 cup barbecue sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 slices bacon
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  • 2 teaspoons canola oil
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  • 2/3 cup nonfat milk, plus more i...
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    +
  • 3 cups fresh corn kernels (about...
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  • 1/4 teaspoon freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 6 cups loosely packed arugula,...
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  • 1/4 teaspoon salt
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  • 1 1/2 pints cherry tomatoes, halved
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  • 3 tablespoons red-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 cup “lite” coconut milk
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon crushed red pepper,...
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  • 4 ears corn, kernels cut from co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • 1 lime, quartered
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  • 4 ears corn, husked
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • 4 tablespoons finely shredded Co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 teaspoon salt
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    +
  • 3/4 cup low-fat milk
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    +
  • 1 tablespoon cornstarch
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    +
  • 3 cups fresh corn kernels, divided
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 3/4 teaspoon freshly ground pepper
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    +
  • Hot sauce, to taste
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    +
  • 2 nectarines, halved and pitted
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    +
  • 1 16- to 18-ounce tube prepared...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 1 tablespoon frozen pineapple ju...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 1/2 cups Pureed Winter Squash,...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • 2 pounds prepared cornbread, cut...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups finely chopped celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon ghee, or butter, me...
    -
    +
  • 2 cups finely ground yellow corn...
    -
    +
  • 4 1/4-inch-thick slices fresh gi...
    -
    +
  • 2-4 fresh green chiles, such as...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/2 teaspoon salt
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    +
  • 3 large ears of corn, husked
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    +
  • 1 large tomato, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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