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- 12 Ingredients
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1/2 tsp freshly grated orange zest
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1/2 tsp ground allspice
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1/4 tsp ground coriander
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1/4 tsp ground cinnamon
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1/2 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 9 Ingredients
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1/4 cup chopped fresh cilantro
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1/2 avocado, diced
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1/4 tsp kosher salt
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1/8 tsp freshly ground pepper
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1/4 cup diced red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 12 Ingredients
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4 tsps canola oil
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1 tsp freshly grated orange zest
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1 tsp ground cumin
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1/2 tsp ground cinnamon
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1 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Eating Well
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- 11 Ingredients
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1 tsp finely grated fresh ginger
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Pinch-1/4 tsp cayenne pepper, (optio...
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1/4 tsp freshly ground pepper
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1 cup tamarind concentrate, (see Note)
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1 Tbsp grapeseed or canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 10 Ingredients
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6 cloves garlic, chopped
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1 large red bell pepper, chopped
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1 15-oz can pinto or kidney beans, ri...
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1 16-oz jar green salsa, green enchil...
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1/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 8 Ingredients
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1 lb raw shrimp, (21-25 per lb), pee...
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1/4-1/2 tsp cayenne pepper
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1/4 tsp salt
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1/4 cup firmly packed fresh basil lea...
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1 large ripe, firm mango, peeled and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 11 Ingredients
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This recipe calls for:
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1/3 cup beer
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1/8 tsp ground cumin
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1/8 tsp cayenne pepper, or to taste
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1/8 tsp salt
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- Nutrition by Foodily 91% match
- Calories per gram: 0.9
- Total fat: Low
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- Eating Well
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- 10 Ingredients
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1 1/2 cups cold water
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2 Tbsps coarsely chopped cashews
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1/4 tsp turmeric
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1/4 tsp salt
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1 cup basmati rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Eating Well
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- 12 Ingredients
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1/2 tsp salt
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1/8 tsp cayenne (optional)
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1 1/2 tsps ground cumin
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1 medium russet potato, peeled and cu...
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1 onion, halved and sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 12 Ingredients
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2 Tbsps chopped fresh basil
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2 Tbsps lemon juice
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1 small red bell pepper, finely chopped
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1/4 tsp salt
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1 Tbsp finely chopped flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Eating Well
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- 14 Ingredients
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1/2 cup chopped scallions, (4 scalli...
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1 tsp turmeric
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1/2 cup reduced-fat mayonnaise
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Pinch ground cayenne pepper, or to taste
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1/4 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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V
Vegetarian
- Eating Well
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- Cook time:
- 10 Ingredients
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1 1/2 cups low-fat cottage cheese
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1 Tbsp all-purpose flour
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2 Tbsps freshly grated Parmesan cheese
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1/4 tsp freshly grated nutmeg
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Salt & freshly ground pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- 15 Ingredients
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1 Tbsp ground cumin
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1/2 tsp ground turmeric
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1/4 tsp freshly ground pepper
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1 medium onion, chopped
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1 1/2 tsps salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Eating Well
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- Cook time:
- 13 Ingredients
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1/2 cup quinoa, (see Note)
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1/4 cup chopped fresh cilantro
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1 cup water
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1 tsp minced fresh ginger
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1 small mango, diced (see Tip)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Eating Well
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- Cook time:
- 14 Ingredients
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1 clove garlic, minced
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1 Tbsp extra-virgin olive oil
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1/4 cup loosely packed cilantro leaves
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3 cups cauliflower florets, (1 small...
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3/4 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Eating Well
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- Cook time:
- 11 Ingredients
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1/2 cup pecan halves, toasted (2 ozs)
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8 ozs mushrooms, trimmed and sliced...
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1 cup shredded carrots
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3 cloves garlic, finely chopped (1 T...
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1 cup cooked rice, preferably brown b...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Eating Well
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- Cook time:
- 11 Ingredients
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8 ozs boneless, skinless chicken thig...
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1/4 tsp freshly ground pepper
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1 medium onion, chopped
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1/2 cup frozen corn kernels
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1/8 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Eating Well
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- 15 Ingredients
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1 clove garlic, peeled and crushed
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3/4 cup canned tomato sauce
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2 Tbsps golden raisins, soaked in war...
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2 qts water
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1 1/2 tsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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LC
Low carb
- Eating Well
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- Cook time:
- 24 Ingredients
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2 Tbsps low-fat plain yogurt
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3 tsps extra-virgin olive oil, divided
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2 Tbsps extra-virgin olive oil
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1/8 tsp salt
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Eating Well
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- Cook time:
- 31 Ingredients
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2 cups diced carrot
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12 tostada shells (see Tip)
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1/4-1/2 tsp cayenne pepper
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1/2 cup chopped onion
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 97% match
- Calories per gram: 1.0
- Total fat: High
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- Eating Well
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- Cook time:
- 19 Ingredients
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1-2 Tbsps ice water...
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1/4 tsp freshly ground pepper
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1 Tbsp freshly grated Parmesan cheese
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1/4 tsp salt
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3/4 cup fat-free, or low-fat milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Eating Well
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- Cook time:
- 18 Ingredients
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4 lettuce leaves
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1/2 tsp salt
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1/4 tsp freshly ground pepper
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1/8 tsp cayenne pepper
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1/2 tsp allspice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Eating Well
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- Cook time:
- 11 Ingredients
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1/2 tsp salt
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2 15-oz cans red kidney beans, or pin...
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2 tsps minced garlic
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1 1/2 cups brown basmati rice
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1 cup diced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Eating Well
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- Cook time:
- 12 Ingredients
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2 Tbsps chopped fresh dill
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1 carrot, chopped
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Pinch of, cayenne pepper
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2 Tbsps lemon juice
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1 stalk celery, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Eating Well
-
- Cook time:
- 15 Ingredients
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2 tsps coriander seeds
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1 tsp fennel seeds
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1 Tbsp cornstarch
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3 dried red chiles, such as Thai, cay...
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1 tsp cumin seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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