• 16 Ingredients
  • This recipe calls for:
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  • 6 6-inch whole-wheat pita breads
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  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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  • 1 cup chopped onion, (1 medium)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups cold water
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  • 2 tablespoons coarsely chopped c...
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • 1 cup basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 3 tablespoons unsalted cashews,...
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  • 3/4 cup trimmed and quartered ra...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon minced fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup coarsely chopped dried c...
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  • 1 tablespoon mild or hot curry p...
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  • 3/4 cup unsalted mixed nuts, pre...
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  • 1/2 cup chopped scallions, or ch...
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  • 1 generous pinch finely crumbled...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons canola oil
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  • 2-3 fresh Thai, serrano or cayen...
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  • 1 cup wheat cereal, (farina), s...
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  • 1/4 cup dried yellow split peas,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons lemon juice
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  • 1/2 cup nonfat plain yogurt
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  • 3 scallions, sliced, greens and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 8 1/4-ounce squares bittersweet...
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  • 4 teaspoons almond, cashew or pi...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 2 Ingredients
  • 1 1/2 cups assorted nuts, such a...
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  • 2 cups semisweet, bittersweet or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons toasted sesame oil,...
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  • 1 pound snow peas, trimmed and t...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons tahini, or cashew...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons chopped cashews, t...
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  • 1/4 teaspoon salt
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  • 4 kiwis, peeled and diced
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  • 1/2 cup diced red bell pepper
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  • 2 tablespoons lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/8 teaspoon salt...
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  • Salad
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  • 1-1 1/4 pounds dry sea scallops,...
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  • 1/2 cup salted roasted cashews,...
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 scallions, trimmed and thinly...
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  • 1 teaspoon canola oil
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  • 1/2 cup golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 cup finely chopped red onion
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  • 2 cups finely chopped broccoli
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  • 1 tablespoon prepared mango chut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed radish spr...
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  • 1 1/2 teaspoons chile-garlic sauce
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  • 1 1/2 tablespoons reduced-sodium...
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  • 1/4 cup toasted cashews, (see Tip)
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  • 1 2/3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • This recipe calls for:
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  • 3 large cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped toasted nu...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all