• 16 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 3/4 cup coarse bulgur, (see Ing...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 small zucchini, halved lengthw...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches scallions, trimmed
    -
    +
  • 2 8-ounce cans tomato sauce
    -
    +
  • 1/2 cup bulgur, (see Ingredient...
    -
    +
  • 6 ounces no-yolk whole-wheat egg...
    -
    +
  • 8 ounces 90%-lean ground beef
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 teaspoons walnut oil, or extra...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 shallots, chopped
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup bulgur
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup fresh breadcrumbs, prefera...
    -
    +
  • 2 large egg whites, lightly beaten
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup bulgur, rinsed (see Ingre...
    -
    +
  • 2 oranges
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2/3 cup chopped scallions
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup boiling water
    -
    +
  • 1/4 cup clover honey, or other m...
    -
    +
  • 3 tablespoons corn oil, canola o...
    -
    +
  • 1 3/4 cups unbleached bread flou...
    -
    +
  • 2 tablespoons toasted wheat germ...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 small tomato, diced
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1/4 cup pine nuts, toasted (see...
    -
    +
  • 2 teaspoons dried marjoram
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 cup bulgur, (see Ingredient N...
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 cup dried mushrooms, such as s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • This recipe calls for:
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Custard Sauce, (recipe follows)
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup chopped dried apricots
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups chopped onions, (2 large)
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 2/3 cup chopped hazelnuts, (2 o...
    -
    +
  • 2 cups bulgur, rinsed (see Ingr...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 cup lightly packed finely ch...
    -
    +
  • 1/4 cup lightly packed finely ch...
    -
    +
  • 1 1/2 cups chopped carrot
    -
    +
  • 1/4 cup lightly packed finely ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 small cucumber, peeled, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh mint
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 large portobello mushroom caps...
    -
    +
  • 2 sweet onions, such as Vidalia,...
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • Watercress, for garnish
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 1 1/2 cups chopped onion, (1 la...
    -
    +
  • Blue Cheese Sauce
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup pitted prunes, finely ch...
    -
    +
  • 1/3 cup bulgur, (see Ingredient...
    -
    +
  • 4 small whole-wheat pita breads
    -
    +
  • 1/4 teaspoon salt, or to taste
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup bulgur, (see Ingredient...
    -
    +
  • 2 28-ounce cans diced tomatoes
    -
    +
  • 1/2 cup finely shredded Parmesan...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
    -
    +
  • 3/4 cup nonfat plain yogurt, pre...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • This recipe calls for:
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 8 ounces ground lamb
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups lightly packed radish spr...
    -
    +
  • 1 1/2 teaspoons chile-garlic sauce
    -
    +
  • 1 1/2 tablespoons reduced-sodium...
    -
    +
  • 1/4 cup toasted cashews, (see Tip)
    -
    +
  • 1 2/3 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup bulgur, (see Note)
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 2 cups sliced carrots
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Stuffed Peppers
    -
    +
  • 1-2 cloves garlic, finely chopped
    -
    +
  • Salt, to taste
    -
    +
  • 3 tablespoons pine nuts, toasted
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup dried apricots, chopped
    -
    +
  • 3 tablespoons currants
    -
    +
  • 1/3 cup chopped fresh parsley or...
    -
    +
  • 2 cups chopped onions, (2 mediu...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Lamb
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 5 cups Lamb Broth, (recipe foll...
    -
    +
  • 1 5-pound leg of lamb, partially...
    -
    +
  • 2/3 cup currants
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup wild rice
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 2 onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free