LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch...
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  • 1/2 bunch parsley, (about 10 sp...
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  • 2 tablespoons canola oil
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  • 20 cups water
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 bulb fennel, quartered, cored...
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  • 1 red bell pepper, thinly sliced
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  • 4 6-1/2-inch whole-wheat pitas,...
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  • Freshly ground pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh rosemary leaves
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  • 1/4 teaspoon salt
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  • 2 cloves garlic, quartered
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  • 1 large bulb fennel, cored and c...
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • This recipe calls for:
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  • 1 red apple, cored and cut into...
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  • 2 heads Belgian endive, cored an...
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  • 1 bulb fennel, trimmed, cored, q...
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  • 1 cup thinly sliced radishes
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  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/4 teaspoon freshly ground pepp...
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  • 1 small bulb fennel, halved, cor...
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  • 1/4 cup dry white wine
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  • 8 ounces center-cut salmon fille...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound pork tenderloin, trimmed
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon kosher salt
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  • 1 tablespoon plus 2 teaspoons ca...
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  • 2 large sweet-tart apples, such...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 small bulb fennel, quartered,...
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  • 6 tablespoons shelled salted pis...
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  • 1/4 cup coarsely chopped fresh c...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound salmon fillet, skin remo...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1 tablespoon fennel seeds
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  • 1/3 cup white wine
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  • 2 medium tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon salt
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  • 2 tablespoons lemon juice, divided
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  • 1/2 cup Chardonnay, preferably G...
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  • 1 small chile pepper, such as ja...
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  • 1 medium bulb fennel, cored and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 2 teaspoons fresh thyme, or 1/2...
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  • 1 small bulb fennel, quartered,...
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  • 2 pounds mussels, scrubbed and d...
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  • 1 small onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 10-ounce package shredded cabb...
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  • 1 16-ounce package precooked dic...
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon brown or whole-grai...
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  • 1/4 cup white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon dried thyme x leaves
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  • 4 cloves garlic, x minced
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  • 1 bulb fennel, cored and finely...
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  • 214-ounce cans reduced-sodium ch...
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  • 1/2teaspoon freshly ground x pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 3/4 cup dry white wine
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  • 1/2 teaspoon herbes de Provence
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  • 1 9-ounce package frozen articho...
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 heads Belgian endive, sliced
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  • Freshly ground pepper, to taste
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  • 10 cups mixed lettuces, (3 smal...
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  • 1/8 teaspoon salt, or to taste
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 3 cloves garlic, thinly sliced
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  • 8 scallions, whites cut into 2-i...
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  • 1 teaspoon freshly ground pepper
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  • 1 bulb fennel, cored and cut int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons Pernod, or other a...
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  • 1/2-3/4 cup reduced-sodium chick...
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  • 1/4 teaspoon salt
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  • 1 large bulb fennel, trimmed, co...
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  • Freshly ground pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup dry white wine
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  • 1/3 cup lemon juice
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  • 1 tablespoon extra-virgin olive...
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  • 1/4 cup tomato paste
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all