• 9 Ingredients
  • 1/4 cup shredded Swiss cheese
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  • 1 cup 1% milk
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  • 1/4 cup sliced scallions
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  • 1 teaspoon extra-virgin olive oil
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  • 5 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups chopped tomatoes, (3-4 m...
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  • 1/4 teaspoon salt
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  • 1 medium onion, chopped
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  • 4 ounces breakfast sausage, pref...
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  • 1 pound okra, (about 5 cups), s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 6 cups cubed, whole-wheat countr...
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  • 1 teaspoon salt, or to taste
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  • 4 cups 1% milk
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  • 12 large eggs
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 4 large eggs
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  • 4 large egg whites
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  • 1 teaspoon canola oil
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  • 1 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all