LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 cups vegetable broth
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  • 3 cups cut asparagus pieces (end...
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  • 2 tsp butter
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  • 2 tsp all-purpose flour
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 3 cups vegetable stock
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  • 1 can (14.5 oz) diced tomatoes i...
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  • 2 cans (15 oz) black beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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