• 6 Ingredients
  • 30 cherry tomatoes (about 1-1/4...
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  • 1/2 medium avocado, pitted, peel...
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  • 2 oz. cream cheese, softened
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  • 2 Tbsp. homemade or purchased ba...
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  • 1 tsp. lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup white balsamic vinegar
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  • 1 garlic clove, minced
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  • 2 Tbsp brown sugar
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  • 2 Tbsp olive oil
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  • 1/8 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 cup chicken broth (or water- I...
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  • 2 cups cherry tomatoes, halved
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  • 3 Tbsp fresh basil, chopped
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  • 2 oz feta cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices 100% whole-grain bread...
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  • 1 tsp olive oil*
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  • 1 garlic clove, halved
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  • 2 tsp country-style Dijon mustard
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  • 2 oz Brie cheese, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 12 oz whole wheat fettucini
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  • 1 Tbsp extra virgin olive oil
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  • 1 medium onion, chopped
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  • 3 cloves of garlic, minced
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  • 3 medium tomatoes, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 (10 oz) package frozen long gr...
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  • 2 Tbsp of pesto
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  • 1 Tbsp grated fresh Parmesan cheese
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  • 1 large egg
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 3/4 cup chopped green pepper
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  • 3/4 cup chopped red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz of fresh mushrooms, sliced
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  • 1/2 onion, sliced
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  • 1 zucchini or yellow squash, sliced
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  • 1/2 green pepper, diced
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  • 3 Tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups coarsely chopped tomatoes...
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  • 1 15 oz can chickpeas, rinsed an...
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  • 1/2 large cucumber, peeled, quar...
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  • 1 cup snipped fresh cilantro
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  • 1/2 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 onion, chopped
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  • 2 cloves cardamom, crushed
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  • 1 cinnamon stick
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  • 2 bay leaves (fresh preferably,...
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  • 1 cup rice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 7 oz soft goat cheese (I used ga...
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  • 4 oz reduced-fat cream cheese, s...
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  • 1/2 cup grated parmesan cheese
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  • 1/2 cup finely chopped seeded to...
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  • 2 Tbsp thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 3 cups vegetable stock
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  • 1 can (14.5 oz) diced tomatoes i...
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  • 2 cans (15 oz) black beans, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15 oz) cans Great Northern Be...
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  • 2 (14 oz) cans quartered articho...
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  • 2 (14.5 oz) can Italian-style di...
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  • 2 tsp powdered sage, divided
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  • 2 (1 lb) whole pork tenderloins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz whole wheat penne pasta
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  • 2 tsp olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cans diced tomatoes, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, cooked according t...
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  • 1 cup finely chopped flat-leaf p...
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  • 5 green onions, finely chopped
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  • 1/2 cup diced red onion
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  • 2 cups small grape tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp pine nuts
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  • 10 large basil leaves
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  • 2 zucchini (about 6 oz each)
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  • 1 Tbsp olive oil
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  • 1 shallot, very finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp balsamic vinegar
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    +
  • 1/2 heaping tsp Dijon mustard
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  • 1/2 tsp kosher salt
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    +
  • 1/4 tsp freshly ground pepper
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  • 4 Tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 boneless, skinless chicken b...
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  • 1/4 cup all purpose flour
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  • 1/2 tsp salt
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    +
  • 1/4 tsp black pepper
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  • 2 Tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Freshly squeezed lime juice from...
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  • 2 tsp olive oil
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  • 1 Tbsp chopped fresh cilantro
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  • 1 garlic clove, crushed
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    +
  • 1/2 tsp ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp vegetable oil
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    +
  • 1 large onion, finely chopped
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 jalapeños, seeded and finely c...
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    +
  • 1 Tbsp finely chopped fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 10- 8" flour tortillas (corn tor...
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  • 2.25 - 2.5 lb pork loin roast
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    +
  • 1/4 cup brown sugar
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    +
  • 2 tsp garlic powder
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    +
  • 2 tsp paprika
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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    +
  • 1 medium sweet red pepper, chopped
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    +
  • 1 Tbsp olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 can (28 oz) diced tomatoes, un...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup whole grain rice*
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    +
  • 1 can corn, drained
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    +
  • 1 can diced tomatoes, drained
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    +
  • 4-5 wheat tortillas
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    +
  • 1/4 cup olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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