• 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb pork sausage
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  • 16 eggs
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped green pepper
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  • 1 tsp garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken, cooked & diced
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  • 1 box Uncle Ben's long grain & w...
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  • 1 can cream of chicken soup
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  • 8 oz sour cream
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  • salt & pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup finely chopped almonds
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  • 1/4 cup brown sugar
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  • 1 tsp garlic salt
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  • Black pepper to taste
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  • 4 boneless, skinless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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  • 2 Tbsp chopped fresh cilantro
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  • 1 Tbsp chopped fresh basil leaves
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  • 1 Tbsp chopped fresh flat-leaf p...
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  • 1 ripe avocado, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp Butter
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  • 1/2 cup minced onion
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  • 2 tsp minced garlic
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  • 1 ¼ cups uncooked Jasmine rice
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  • 2 ¼ cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 medium butternut squash (about...
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  • 1 Tbsp extra virgin olive oil
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  • salt and ground black pepper to...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb pork breakfast sausage
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  • 10 eggs, lightly beaten
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  • 3 cups milk
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  • 2 tsp dry mustard
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  • 2 tsp red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1 1/4-lb) beef tenderloin, tr...
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  • Cooking spray
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  • 2 tsp Worcestershire sauce
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  • 1 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 purple potatoes (as similar i...
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  • 1/4 cup sour cream
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  • 2 Tbsp milk
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  • 3-4 oz strong blue cheese*, crum...
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  • 1 cup shredded mozzarella
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 cups vegetable broth
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  • 3 cups cut asparagus pieces (end...
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  • 2 tsp butter
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  • 2 tsp all-purpose flour
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 thin slices pancetta (about 1...
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  • 1 Bartlett pear
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  • 1/2 (4-oz.) package goat cheese,...
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  • Freshly cracked pepper
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  • Honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsp olive oil, divided
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  • 1 medium onion, chopped
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  • 1 medium carrot, finely chopped
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  • 2 large garlic cloves, chopped,...
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  • 3 Tbsp + 1 tsp curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 (10 oz) package frozen long gr...
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  • 2 Tbsp of pesto
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  • 1 Tbsp grated fresh Parmesan cheese
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  • 1 large egg
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
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  • 1 medium cucumber, sliced 1/4 in...
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  • 1 cup shredded carrots
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  • 12 oz long pasta (I used whole w...
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  • 2 Tbsp sesame oil + splash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
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  • Cooking spray
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  • 1 cup chopped onion
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    +
  • 3/4 cup chopped green pepper
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  • 3/4 cup chopped red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup blue cheese crumbles
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  • 3 Tbsp lemon juice
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  • salt and ground black pepper to...
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  • 1 1/2 tsp extra virgin olive oil
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    +
  • 1/2 small red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 oz of fresh mushrooms, sliced
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  • 1/2 onion, sliced
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  • 1 zucchini or yellow squash, sliced
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  • 1/2 green pepper, diced
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  • 3 Tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp butter
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    +
  • 4 cups fresh corn kernels (appro...
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  • 1 garlic clove, minced
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  • 1 Tbsp lime juice
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 oz soft goat cheese (I used ga...
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  • 4 oz reduced-fat cream cheese, s...
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  • 1/2 cup grated parmesan cheese
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  • 1/2 cup finely chopped seeded to...
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  • 2 Tbsp thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 red onion, finely chopped
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    +
  • 3 cups of shredded carrots
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  • 2 bunches kale*, stems removed,...
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  • 1/4 cup water
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    +
  • salt & ground black pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 3 cups vegetable stock
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  • 1 can (14.5 oz) diced tomatoes i...
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    +
  • 2 cans (15 oz) black beans, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp pine nuts
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    +
  • 10 large basil leaves
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    +
  • 2 zucchini (about 6 oz each)
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    +
  • 1 Tbsp olive oil
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    +
  • 1 shallot, very finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz whole wheat penne pasta
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    +
  • 2 tsp olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cans diced tomatoes, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 12 large eggs
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    +
  • 2 tsp white vinegar
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • 3 oz (6 Tbsp) cream cheese, soft...
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    +
  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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