• 12 Ingredients
  • 2 lbs boneless pork loin, cut in...
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  • 2 julienne-cut red bell peppers
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  • 1/2 cup teriyaki sauce
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  • 4 Tbsp rice vinegar
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  • 2 tsp crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb pork breakfast sausage
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  • 10 eggs, lightly beaten
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  • 3 cups milk
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  • 2 tsp dry mustard
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  • 2 tsp red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 3/4 cup chopped green pepper
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  • 3/4 cup chopped red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa, cooked according t...
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  • 1 cup finely chopped flat-leaf p...
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  • 5 green onions, finely chopped
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  • 1/2 cup diced red onion
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  • 2 cups small grape tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 oz whole wheat penne pasta
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  • 2 tsp olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cans diced tomatoes, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 12 oz whole wheat fettucini
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  • 1 Tbsp extra virgin olive oil
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  • 1 medium onion, chopped
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  • 3 cloves of garlic, minced
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  • 3 medium tomatoes, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsp sugar
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  • 2 Tbsp soy sauce
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp olive oil
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  • ½ tsp crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 (12 oz) package frozen articho...
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  • 2 cups roughly chopped fresh spi...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup whole grain rice*
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  • 1 can corn, drained
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  • 1 can diced tomatoes, drained
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  • 4-5 wheat tortillas
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  • 1/4 cup olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • red pepper flakes to taste (Opti...
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  • 2 teaspoons canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 boneless, skinless chicken b...
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  • 1/4 cup all purpose flour
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • 2 Tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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