• 11 Ingredients
  • 3 Tbsp butter
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  • 4 cups fresh corn kernels (appro...
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  • 1 garlic clove, minced
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  • 1 Tbsp lime juice
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  • 1 tsp cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 medium eggplant (about 1 pound)
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  • ¼ cup all-purpose flour
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  • 1 large egg
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  • ½ cup panko bread crumbs
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  • ¾ cup grated parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (10 oz) package frozen long gr...
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  • 2 Tbsp of pesto
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  • 1 Tbsp grated fresh parmesan cheese
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  • 1 large egg
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 7 oz soft goat cheese (I used ga...
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  • 4 oz reduced-fat cream cheese, s...
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  • 1/2 cup grated parmesan cheese
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  • 1/2 cup finely chopped seeded to...
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  • 2 Tbsp thinly sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 12 oz whole wheat fettucini
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  • 1 Tbsp extra virgin olive oil
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  • 1 medium onion, chopped
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  • 3 cloves of garlic, minced
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  • 3 medium tomatoes, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 lbs of fresh asparagus, trimme...
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  • 2 cups sliced fresh mushrooms
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  • 1 cup shredded carrots
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  • 2 Tbsp olive oil, divided
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  • 2 Tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 4 cups zucchini, halved lengthwi...
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  • 4 cups yellow squash, halved len...
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  • 2 cups thinly sliced leeks (abou...
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  • 1/4 cup fat free, less sodium ch...
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  • 1 tsp salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp pine nuts
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  • 10 large basil leaves
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  • 2 zucchini (about 6 oz each)
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  • 1 Tbsp olive oil
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  • 1 shallot, very finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 yellow squash
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  • 1/2 cup parmesan cheese
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  • 2 Tbsp Olive Oil
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  • 2 Tbsp chopped basil*
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  • 2 tsp minced garlic*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 6 cups cabbage, shredded
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  • 1 cup carrot, shredded
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  • 2 green onions, chopped
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  • 2 Tbsp butter
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 6 cups chicken broth, divided
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  • 2 Tbsp olive oil, divided
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  • 12-16 oz mushrooms, thinly slice...
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  • 2 shallots, diced
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup butter
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  • 1 head cauliflower (about 2 1/4...
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  • 1 small onion, chopped
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  • 2 garlic cloves, minced
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  • 2 Tbsp all purpose white whole w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 (12 oz) package frozen articho...
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  • 2 cups roughly chopped fresh spi...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all