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Low fat
HF
High fiber
  • 16 Ingredients
  • 3 garlic cloves, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf
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  • 2 tablespoons extra virgin olive...
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  • 3 medium carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 (14.5 oz) box of Dreamfields P...
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  • Half a bottle of Kraft Light Zes...
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 whole cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups rolled oats (You can use...
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  • 1/2 cup pumpkin seeds
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  • 1/2 cup sunflower seeds
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  • 1/3 cup uncooked quinoa
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  • 1 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 quarts water
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  • Juice of one lemon
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  • 2 lemons, thinly sliced
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  • Ice
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  • Few sprigs of mint
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup fresh orange juice
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  • 1 1/2 Tbsp sugar
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  • 1 1/2 Tbsp champagne vinegar
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  • 1 Tbsp extra-virgin olive oil
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  • Dash of salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 3 cups seedless watermelon, cubed
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  • 2 cups water
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  • 2 Tbsp frozen limeade concentrate
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 French baguette, cute into 16...
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  • 4 ripe tomatoes, diced
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  • 1/2 cup basil, chopped (or more...
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  • 2 Tbsp olive oil
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  • 1 Tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 sweet potatoes
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  • 1 1/2 cups apple juice
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  • 1/3 cup agave nectar
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  • 1 tsp. nutmeg
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  • 1 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups cooked long grain rice
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  • 3/4 cup canned black beans, rins...
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  • 3/4 cup cooked corn, heated
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  • 1 large tomato, diced
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  • 1 large scallion, diced fine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 large apple, cut into 16 wedges
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  • 2 oz. semi-sweet chocolate chips
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  • 1/3 cup low-fat granola (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cups sliced strawberries
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  • 1/2 cup fresh mint leaves
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  • 1/2 cup fresh lime juice
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  • 1/4 cup water
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  • 1/4 cup agave nectar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 can coconut milk (I used AROY-...
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  • 3 1/2 cups cold almond milk
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  • 7 Tbsp. cornstarch
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  • 9 Tbsp. dark cocoa
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  • 1/2 cup organic sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 Tbsp fresh parsley, chopped
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  • 1 Tbsp fresh lemon juice
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  • 1 Tbsp extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper
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  • 1 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (29 oz) pumpkin puree
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  • 1 cup brown sugar
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  • 3/4 cup water
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  • 1 tsp. vanilla extract
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  • 1 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 lb. unpeeled red potatoes,...
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  • 1 medium red onion, thinly sliced
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  • 2 Tbsp canola oil
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  • 1 1/2 cups sweet corn
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  • 1 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 Tbsp. olive oil
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  • 1 1/2 tsp. chili powder
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  • 1 1/2 tsp. ground cumin
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  • 1/4 tsp. salt
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  • 1/8 tsp. cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (14.5 oz) can no-salt-added di...
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  • 1 (4.25 oz) can green chilies
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  • 1/2 cup chopped red onion
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  • 2 cloves garlic, chopped
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  • Juice of 1 lime (about 3 Tbsp)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale (about 6 oz)
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  • 1 Tbsp olive oil
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  • Sprinkle of sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 packet Truvia (or 2 tsp. sugar)
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  • 1/4 tsp. salt
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  • 2 English cucumbers, peeled, cut...
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  • 1/2 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 tsp. low-sugar strawberry pres...
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  • 1 Tbsp balsamic vinegar
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  • 2 Tbsp extra light olive oil
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  • Salt and pepper to taste
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  • 4 to 5 cups chopped romaine or m...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 2 Ingredients
  • 1 box Betty Crocker Low-Fat Fudg...
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  • 1 (12 oz) can Diet Coke
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup chopped watermelon
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  • 1 cup chopped cantaloupe
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  • 1 cup chopped honeydew
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  • 1/2 large cucumber, seeded and c...
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  • 1/4 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 10 small or medium tomatoes
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  • 3 green onions
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  • 3 cloves of garlic
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  • Handful of cilantro
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  • 1-2 jalapenos, seeded and devein...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup Champagne vinegar
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  • 2 Tbsp agave nectar
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  • 1 Tbsp fresh lemon juice
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  • 1/2 tsp. Dijon mustard
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 tsp. dried oregano
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all