• 5 Ingredients
  • 3 egg whites
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  • Handful of spinach (about 1/2 cup)
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  • 1/2 cup onion
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  • 4 or 5 grape tomatoes
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  • Salt and pepper, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. Dreamfields medium pasta s...
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  • 1 cup marinated sun dried tomato...
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  • 2/3 cup frozen peas, thawed in w...
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  • 1/4 cup pesto sauce (recipe foll...
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles
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  • 1 medium onion, chopped
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  • 2 garlic cloves, chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 organic green bell pepper, rin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 chicken breasts
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 stick celery, chopped
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  • 3 skinned carrots
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 tsp. active dry or instant y...
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  • 2 cups all-purpose flour
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  • 1/2 tsp. salt
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  • 3 Tbsp extra virgin olive oil
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  • 3/4 cup warm water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box Dreamfields macaroni
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  • 1 cup light mayonnaise
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  • 1/4 cup distilled white vinegar
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  • 2 1/2 Tbsp Truvia (or 2/3 cup wh...
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  • 2 1/2 Tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf
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  • 2 tablespoons extra virgin olive...
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  • 3 medium carrots, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz. reduced-fat bulk pork sau...
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  • 1 medium onion
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    +
  • 2 eggs
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  • 4 egg whites
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    +
  • 2 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 30 cherry tomatoes
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  • 30 mozzarella balls, patted dry...
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  • Basil leaves
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  • pepper
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    +
  • Balsamic vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 long cucumbers
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  • 1/4 cup light sour cream
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    +
  • 1/4 cup fat-free cream cheese, s...
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  • 3/4 cup crab meat, excess water...
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    +
  • 1/2 tsp. salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16 oz) bag frozen shelled eda...
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  • 1/4 cup extra virgin olive oil,...
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    +
  • 1 cup chopped fresh mint
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    +
  • 1/2 cup grated Pecorino Romano c...
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    +
  • 1/2 tsp. salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
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  • 1 clove garlic, thinly sliced
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    +
  • 1 (14.5 oz) can fire-roasted dic...
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    +
  • 5 or 6 fresh basil leaves, chopped
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 Tbsp olive oil
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    +
  • 2 ribs celery, chopped
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    +
  • 1 Tbsp ground cumin
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cloves of garlic, minced
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    +
  • 1 can diced green chilis
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    +
  • 1-1/2 cups tomato sauce
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    +
  • 1 tsp. southwest chipotle season...
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    +
  • 1/2 tsp. ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 large tomatoes
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    +
  • Salt and ground pepper, to taste
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    +
  • 1/2 cup fresh or frozen corn ker...
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    +
  • 4 large eggs
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    +
  • 2 tsp. snipped fresh chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 French baguette, cute into 16...
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    +
  • 4 ripe tomatoes, diced
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    +
  • 1/2 cup basil, chopped (or more...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 Tbsp balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 2 tsp. red wine vinegar
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    +
  • 2 tsp. freshly squeezed lemon juice
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    +
  • 8 ounces (2 cups) Dreamfields pe...
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 block extra firm tofu
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    +
  • 1 medium onion, finely chopped
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    +
  • 3/4 cup of mushrooms, chopped
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    +
  • 1 1/2 tsp. turmeric
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    +
  • Liberal dashes of salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 chicken breasts (boneless, ski...
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 Tbsp. garlic, minced or choppe...
    -
    +
  • 1/3 cup white wine (choose whate...
    -
    +
  • 2 Tbsp. lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 box Dreamfields fettuccine pasta
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • 4 gloves of garlic, minced
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    +
  • 2 cups of skim milk
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    +
  • 1 cup of chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 center cut pork chops
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. freshly ground black pe...
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    +
  • 1 Tbsp extra-virgin olive oil
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    +
  • 1 1/2 tsp. chopped fresh rosemar...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs (about 18) chicken wings
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    +
  • 1/2 cup + 2 Tbsp Frank's Hot Sauce
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    +
  • 1/4 cup white vinegar
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    +
  • 2 Tbsp oregano
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    +
  • 4 tsp paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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    +
  • 1/4 cup fat-free milk
    -
    +
  • 2 Tbsp Dijon mustard
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    +
  • 1/3 cup panko bread crumbs
    -
    +
  • 1/3 cup finely chopped walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup + 1 tsp. all-purpose flour
    -
    +
  • 8 (3 oz) thin boneless, skinless...
    -
    +
  • 1/8 tsp. salt
    -
    +
  • 1/8 tsp. pepper
    -
    +
  • 2 Tbsp canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 pounds beef short ribs (taste...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 1/2 cups beef broth
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    +
  • 3/4 cup red wine vinegar
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    +
  • 3/4 packed brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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