• 12 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tsp. baking powder
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  • 1/4 tsp. salt
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  • 6 Tbsp unsalted butter, room tem...
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  • 6 Tbsp Splenda (or 3/4 cup white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 4 Ingredients
  • 2 1/2 cups vanilla low-fat ice c...
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  • 2 cups sliced strawberries
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  • 1/2 cup 1% low-fat milk
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  • 1/2 tsp. vanilla extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup + 2 Tbsp all-purpose flo...
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  • 3/4 cup cake flour
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  • 1 1/2 tsp. baking powder
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  • 1/4 tsp. salt
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  • 1/2 cup (1 stick) unsalted butte...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 tsp. baking powder
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  • 1 tsp. baking soda
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  • 2 tsp. ground cinnamon
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  • 1/2 tsp. ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz. reduced-fat bulk pork sau...
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  • 1 medium onion
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  • 2 eggs
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  • 4 egg whites
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  • 2 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 medium onion, sliced into 1/4...
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  • 2 1/4 cups low fat buttermilk
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  • 1/2 cup Panko bread crumbs
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  • 1/4 cup Italian seasoned whole w...
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  • 1/4 cup crushed Corn Flake crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbsp. light butter, melted
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  • 2 cloves garlic, minced
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  • 1 Tbsp. fresh chopped parsley
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  • 2 cups Heart Smart Bisquick
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  • 1 cup of shredded fat-free Chedd...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat flour
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  • 2 eggs, beaten
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  • 1 3/4 cup skim milk
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  • 1/2 cup unsweetened applesauce
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  • 4 tsp. baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup skim milk
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  • 1/4 cup unsweetened applesauce
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  • 1 egg
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  • 1 Tbsp canola oil
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  • 1 Tbsp lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbsp. Splenda sugar blend (or...
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  • 1 large egg
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  • 1 1/2 cups flour
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  • 2 tsp. baking powder
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  • 1 tsp. cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 or 3 eggs (depending on how mu...
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  • 2 Tbsp. skim milk
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  • 1 tsp. cinnamon (or more, I usua...
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  • 1/2 tsp. vanilla extract
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  • 4 slices of bread, your choice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 Tbsp Italian bread crumbs
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  • 2 Tbsp grated parmesan cheese
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  • 1 egg white
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  • 1 tsp. fat-free milk
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  • 2 large zucchini, cut lengthwise...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box Dreamfields fettuccine pasta
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  • 1 Tbsp. extra virgin olive oil
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  • 4 gloves of garlic, minced
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  • 2 cups of skim milk
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  • 1 cup of chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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  • 2 Tbsp Dijon mustard
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  • 1/3 cup panko bread crumbs
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. uncooked Dreamfields penne...
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  • Cooking spray
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  • 1 lb. 93% lean ground beef
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  • 1/2 Tbsp olive oil
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  • 1 medium onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs broccoli (3 large head...
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  • 3 boneless skinless chicken breasts
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  • 1 Tbsp. light butter
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  • 2 tsp. extra virgin olive oil
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg
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  • 1/4 cup fat-free buttermilk
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  • 3 Tbsp butter, melted
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  • Dash of vanilla
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oz. fat-free cream cheese, sof...
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  • 1 can (15 oz) solid-pack pumpkin
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  • 3/4 cup fat-free milk
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  • 1 package vanilla fat-free sugar...
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  • 1 tsp. ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/2 cup sugar (or 1 cup without...
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  • 1/2 cup Stevia in the raw
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  • 1/2 tsp. baking powder
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1 cup whole wheat flour
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  • 1/4 cup brown sugar
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  • 3 Tbsp baking powder
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  • 1/2 tsp. salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups whole wheat all-purpose f...
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  • 1 Tbsp baking powder
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  • 1 1/2 tsp. salt
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  • 1 cup milk (I used 3/4 cup skim...
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  • 3-4 ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14.5 oz) box Ronzoni Smart Ta...
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  • 1/2 head cauliflower, trimmed an...
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  • 1/2 cup Italian bread crumbs
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  • 4 Tbsp reduced-fat grated Parmes...
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  • 8 oz. grated sharp cheddar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 eggs
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    +
  • Handful of cheese (I used fat-fr...
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  • Splash of fat-free milk
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  • 1/4 cup chopped basil
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  • 1/4 cup chopped red bell pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fat-free milk
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    +
  • 1 small package sugar-free, fat-...
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    +
  • 1 tsp. coconut extract
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    +
  • 1/2 tsp. rum extract
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    +
  • 2 Tbsp lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. red potatoes, washed and c...
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  • 1 lb. purple topped turnips, was...
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  • 4 cloves of fresh garlic
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  • 1 medium yellow onion, sliced
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  • 3 Tbsp fresh rosemary, chopped a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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