- 10 Ingredients
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12 oz. reduced-fat bulk pork sausage
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1 medium onion
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2 eggs
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4 egg whites
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2 cups fat-free milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 12 Ingredients
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1 1/2 cups all-purpose flour
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1 tsp. baking powder
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1/4 tsp. salt
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6 Tbsp unsalted butter, room temperature
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6 Tbsp Splenda (or 3/4 cup white sugar)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 6 Ingredients
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2 Tbsp. light butter, melted
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2 cloves garlic, minced
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1 Tbsp. fresh chopped parsley
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2 cups Heart Smart Bisquick
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1 cup of shredded fat-free Cheddar ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 7 Ingredients
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3 Tbsp Italian bread crumbs
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2 Tbsp grated parmesan cheese
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1 egg white
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1 tsp. fat-free milk
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2 large zucchini, cut lengthwise and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 5 Ingredients
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1 packet of chocolate Shakeology powder
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1/2 cup frozen or fresh strawberries
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1/2 cup water
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1/2 cup nonfat milk, soy or almond milk
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Ice to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 8 Ingredients
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1/2 cup fat-free milk
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1 small package sugar-free, fat-free...
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1 tsp. coconut extract
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1/2 tsp. rum extract
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2 Tbsp lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 11 Ingredients
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6 Tbsp. Splenda sugar blend (or 3/4 c...
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1 large egg
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1 1/2 cups flour
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2 tsp. baking powder
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1 tsp. cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 6 Ingredients
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6 eggs
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Handful of cheese (I used fat-free mo...
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Splash of fat-free milk
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1/4 cup chopped basil
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1/4 cup chopped red bell pepper
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- Nutrition by Foodily 83% match
- Calories per gram: 1.5
- Total fat: High
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- 11 Ingredients
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1 1/4 cups all-purpose flour
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1/2 cup sugar (or 1 cup without Stevia)
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1/2 cup Stevia in the raw
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1/2 tsp. baking powder
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1/4 tsp. salt
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- Nutrition by Foodily 91% match
- Calories per gram: 3.7
- Total fat: High
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- 9 Ingredients
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1/2 cup (1 stick) light butter, softened
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1/2 cup Splenda sugar blend (or 1 cup...
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2 eggs
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1 tsp. vanilla
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1/2 cup light sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 11 Ingredients
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4 (6 oz) chicken cutlets
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1/4 cup fat-free milk
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2 Tbsp Dijon mustard
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1/3 cup panko bread crumbs
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1/3 cup finely chopped walnuts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- 15 Ingredients
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2 1/2 cups all-purpose flour
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1 tsp. baking powder
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1 tsp. baking soda
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2 tsp. ground cinnamon
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1/2 tsp. ground nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Low
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- 6 Ingredients
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1 qtheavy cream
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1 vanilla bean, split and scraped
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1 cup vanilla sugar, divided
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6 large egg yolks
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2 qts hot water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 12 Ingredients
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8 oz. uncooked Dreamfields penne (rot...
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Cooking spray
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1 lb. 93% lean ground beef
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1/2 Tbsp olive oil
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1 medium onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 9 Ingredients
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1 box Dreamfields fettuccine pasta
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1 Tbsp. extra virgin olive oil
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4 gloves of garlic, minced
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2 cups of skim milk
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1 cup of chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 5 Ingredients
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2 or 3 eggs (depending on how much yo...
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2 Tbsp. skim milk
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1 tsp. cinnamon (or more, I usually j...
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1/2 tsp. vanilla extract
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4 slices of bread, your choice
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 13 Ingredients
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2 cups whole wheat all-purpose flour
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1 Tbsp baking powder
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1 1/2 tsp. salt
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1 cup milk (I used 3/4 cup skim milk...
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3-4 ripe tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 4 Ingredients
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1 (18.9 oz) box Funfetti cake mix
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2 cups fat-free plain yogurt
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1 cup lite Cool Whip
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Fat-free animal crackers
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 14 Ingredients
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1 cup unbleached all-purpose flour
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1 cup whole wheat flour
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1/4 cup brown sugar
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3 Tbsp baking powder
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1/2 tsp. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- 5 Ingredients
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1 package baked mini phyllo dough shells
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2 oz. smoked cheddar cheese, cut into...
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3/4 cup cooked shredded BBQ chicken
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3 Tbsp sour cream
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Snipped fresh cilantro as garnish
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 4 Ingredients
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2 1/2 cups vanilla low-fat ice cream
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2 cups sliced strawberries
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1/2 cup 1% low-fat milk
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1/2 tsp. vanilla extract
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- 9 Ingredients
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3 cups whole roasted bottled chestnuts
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2 cups chopped yellow onion
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3/4 cup thinly sliced carrot
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1 Tbsp olive oil
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6 cups fat-free, lower-sodium chicken...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 15 Ingredients
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1 1/2 cups all-purpose flour
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1/4 cup Splenda Sugar Blend (or 1/2 c...
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1 3/4 tsp. baking powder
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1/2 tsp. salt
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1/2 tsp. ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 9 Ingredients
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3 long cucumbers
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1/4 cup light sour cream
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1/4 cup fat-free cream cheese, softened
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3/4 cup crab meat, excess water removed
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1/2 tsp. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 15 Ingredients
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1 1/2 lbs broccoli (3 large heads) ch...
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3 boneless skinless chicken breasts
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1 Tbsp. light butter
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2 tsp. extra virgin olive oil
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2 cloves garlic, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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