• 5 Ingredients
  • 3 egg whites
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    +
  • Handful of spinach (about 1/2 cup)
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  • 1/2 cup onion
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  • 4 or 5 grape tomatoes
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  • Salt and pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 pound small red-skinned pota...
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  • 2 sprigs fresh rosemary, plus 1...
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    +
  • 1 clove garlic, smashed
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    +
  • Pinch of red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 or 7 fresh raspberries
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    +
  • 4 fresh mint leaves
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    +
  • 1 Tbsp lime juice
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    +
  • 1 packet Stevia in the Raw
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    +
  • Ice cubes
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups fresh baby spinach
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    +
  • 1 cup sliced kiwi
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    +
  • 1 banana, cut up
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    +
  • 1/2 cup plain Greek yogurt
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    +
  • 1/4 cup chopped fresh pineapple
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinless chicken cutlets
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    +
  • 1 cup panko bread crumbs
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    +
  • 2/3 cup shredded Parmesan cheese
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    +
  • 1 tsp. fresh rosemary, chopped
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    +
  • 2 tsp. fresh thyme leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch kale (about 6 oz)
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    +
  • 1 Tbsp olive oil
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    +
  • Sprinkle of sea salt, to taste
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box brown pasta
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    +
  • 1 small can of tuna
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    +
  • 1 Tbsp apple cider vinegar
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    +
  • 1/2 cup pitted chopped olives
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    +
  • 1/2 cup corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3 medium carrots, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 lb. fat-free ground turkey
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    +
  • 1 Tbsp vegetable oil
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    +
  • 1 clove garlic, minced
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    +
  • 1/8 tsp. ground ginger
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    +
  • 2/3 cup thinly sliced green onio...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 30 cherry tomatoes
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    +
  • 30 mozzarella balls, patted dry...
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    +
  • Basil leaves
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    +
  • Pepper
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    +
  • Balsamic vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Quinoa
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    +
  • 1 glove garlic, finely chopped
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    +
  • Lean smoked turkey, chopped
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    +
  • Cooked shrimp, chopped
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    +
  • 1 cucumber, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup fresh orange juice
    -
    +
  • 1 1/2 Tbsp sugar
    -
    +
  • 1 1/2 Tbsp champagne vinegar
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    +
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • Dash of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. uncooked fettuccine
    -
    +
  • 4 quarts boiling water
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    +
  • 1/2 tsp. salt, divided
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 3 Tbsp coarsely chopped garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baguette, slice on the diagona...
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    +
  • 4 oz. goat cheese at room temper...
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    +
  • 1 pint fresh strawberries, diced
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    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1/4 cup fresh basil leaves, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 2 tsp. red wine vinegar
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    +
  • 2 tsp. freshly squeezed lemon juice
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    +
  • 8 ounces (2 cups) Dreamfields pe...
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
    -
    +
  • 1/4 cup fat-free milk
    -
    +
  • 2 Tbsp Dijon mustard
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    +
  • 1/3 cup panko bread crumbs
    -
    +
  • 1/3 cup finely chopped walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups sliced strawberries
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 cup agave nectar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups grape tomatoes
    -
    +
  • 1 tsp. sugar
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/4 tsp. pepper
    -
    +
  • 1 Tbsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14.5 oz) can no-salt-added di...
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    +
  • 1 (4.25 oz) can green chilies
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Juice of 1 lime (about 3 Tbsp)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 Tbsp fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3/4 cup whole wheat flour
    -
    +
  • 1/2 cup white flour
    -
    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup triple sec (or any other...
    -
    +
  • 1/4 cup coconut water
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (about 12 oz.) chicken tenderl...
    -
    +
  • 6 Tbsp. shredded coconut
    -
    +
  • 1/4 cup panko bread crumbs
    -
    +
  • 2 Tbsp. crushed Cornflake crumbs
    -
    +
  • 1/3 cup egg substitute or egg wh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5 oz) box Ronzoni Smart Ta...
    -
    +
  • 1/2 head cauliflower, trimmed an...
    -
    +
  • 1/2 cup Italian bread crumbs
    -
    +
  • 4 Tbsp reduced-fat grated Parmes...
    -
    +
  • 8 oz. grated sharp cheddar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 560 g ground pork; or 2/3 ground...
    -
    +
  • 1 medium onion (finely diced)
    -
    +
  • 1 stalk celery (finely diced)
    -
    +
  • 1/2 leek (1/2 of the white/light...
    -
    +
  • 1 medium carrot (grated)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1 red onion, peeled and finely c...
    -
    +
  • 1 to 2 fresh red chilis, deseede...
    -
    +
  • 1 tsp. ground cinnamon
    -
    +
  • 1 bunch fresh basil, leaves pick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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