• 10 Ingredients
  • 1 box Dreamfields macaroni
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  • 1 cup light mayonnaise
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  • 1/4 cup distilled white vinegar
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  • 2 1/2 Tbsp Truvia (or 2/3 cup wh...
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  • 2 1/2 Tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
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  • 1 clove garlic, thinly sliced
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  • 1 (14.5 oz) can fire-roasted dic...
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  • 5 or 6 fresh basil leaves, chopped
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 center cut pork chops
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  • 1/2 tsp. salt
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  • 1/2 tsp. freshly ground black pe...
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  • 1 Tbsp extra-virgin olive oil
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  • 1 1/2 tsp. chopped fresh rosemar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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  • 2 Tbsp Dijon mustard
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  • 1/3 cup panko bread crumbs
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 8 skinless, boneless chicken thighs
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  • 1 tsp. garlic powder
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  • 1 tsp. ground cumin
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  • 1/2 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 3 boneless chicken breasts
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  • 2 limes, juiced
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  • 1/2 cup of water
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  • 1 tsp. allspice
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  • 1/2 tsp. nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (1/2 inch-thick) slices white...
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  • 1 (8 oz) package mini sweet bell...
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  • Cooking spray
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  • 3/4 tsp. salt, divided
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  • 1/2 tsp. ground black pepper, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Tilapia filets
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  • Red skinned potatoes, chopped
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  • Fresh broccoli
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  • Brussels sprouts
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  • 2 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5 oz) box Ronzoni Smart Ta...
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  • 1/2 head cauliflower, trimmed an...
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  • 1/2 cup Italian bread crumbs
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  • 4 Tbsp reduced-fat grated Parmes...
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  • 8 oz. grated sharp cheddar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 red onion, peeled and finely c...
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  • 1 to 2 fresh red chilis, deseede...
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  • 1 tsp. ground cinnamon
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  • 1 bunch fresh basil, leaves pick...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (4 oz) center-cut boneless por...
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  • 2 tsp. olive oil
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  • 1/2 tsp. salt
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  • 1/2 tsp. freshly ground black pe...
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  • 2 Tbsp thinly sliced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 package (16 oz) curly lasagn...
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  • 2 cans (14 oz each) stewed tomatoes
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  • 1 can (8 oz) tomato sauce
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  • 1 container (15 oz) part-skim ri...
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  • 1 1/2 cups (6 oz) part-skim mozz...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup uncooked farro or wheat be...
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  • 1 cup green peas
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground black pe...
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  • 1 cup cubed watermelon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 boneless pork chops, fat trimmed
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  • 2 Tbsp Dijon mustard
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  • 1/2 cup whole wheat Panko breadc...
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  • 1 Tbsp fresh thyme, chopped
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  • 1 Tbsp fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups whole roasted bottled che...
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  • 2 cups chopped yellow onion
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  • 3/4 cup thinly sliced carrot
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  • 1 Tbsp olive oil
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  • 6 cups fat-free, lower-sodium ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. ground fennel seed
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  • 1 tsp. dried basil
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  • 1/2 tsp. salt
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  • 1/2 tsp. ground coriander
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups BBQ sauce of your cho...
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  • 3/4 cup ketchup
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  • 1/4 cup packed brown sugar
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  • 1/4 cup red wine vinegar
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  • 2 Tbsp. prepared Dijon-style mus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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